Best Jornal Thought Apps &amp; Games

Unlimited text entriesRich text formattingPhoto and video support

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

(117K)

Write & Record Your Thoughts

Random Thoughts Journal

🌟 Lifestyle

Epic journey of self-discovery

Betwixt–The Story of You

Guided immersive adventureMaster thoughts and emotionsImprove self-awareness and wellbeing

Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.

🎮 Games

(3.2K)

paid

Thought Away – Let Go Journal

ThoughtsAI - Journal & Voice

Speech-to-text with insights

Voice transcription with summaries and action itemsAI-powered personal coachingUnified notes, tasks, and project timeline

This AI-powered app transforms spoken thoughts and written journal entries into organized text, actionable tasks, and personalized coaching. It offers a private space to capture ideas, manage projects, and gain insights into your mental energy and thinking patterns.

📊 Productivity

Journal Therapy for Self-Help

CBT Thought Diary App

ABC model thought loggingHistorical emotional insightsPDF progress export

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

(11)

Mood AI - Daily journal

Mood tracker & self-help

Mood trackingEmotion associationTrigger recognition

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

(23K)

stoic. journal & mental health

AI journaling, Gratitude diary

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

(35K)

Prompted Journal - Shadow Work

Private journaling for therapy

190+ journal prompts"Dive Deeper" questionsDaily reminders

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

🌟 Lifestyle

(6.9K)

5 Minute Journal・Daily Diary

Gratitude・Journal・Mood Tracker

Guided journaling promptsDaily gratitude entriesMood tracking

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

(17K)

Journal Thought Diary: Jwappa

Journal, Notepad, Stoic, Cbt

🌟 Lifestyle

Selora: Mood Thought Journal

Track moods, reframe thoughts

Am I? My Thought Journal

Am I? Series

Track negative emotions and situationsChallenge thoughts with evidenceDevelop alternative perspectives

This app helps users identify and challenge negative thought patterns associated with depression and anxiety. By tracking situations and examining evidence for and against thoughts, users can develop more realistic perspectives. Designed with input from mental health professionals and youth, it prioritizes local data storage for privacy.

Clearful - Journal & Diary

free

Journaling for Personal Growth

Text, photo, and audio journalingRich text formatting optionsRediscover past journal entries

This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.

(3K)

Bamii: CBT AI Thought Journal

Guided Reflection, Self-Growth

AI-powered guided journalingCBT-inspired promptsPersonalized pattern identification

This AI-powered journal uses CBT techniques to help you understand your thoughts and emotions. It provides guided prompts, tracks your mood, and identifies personal patterns for self-growth and mental clarity.

(7)

Mood Diary - thought Journal

by zihao zhang

$1.99

This app helps you monitor your emotional state over time. It provides a simple way to log your feelings and observe patterns in your mood.

Mood trackingThought journalingObserve mood patterns

Journ - Thought Organizer J...

(2)

paid

A diary app for visualization

🎨 Graphics & Design