Best POTS Buddy alternatives: apps like POTS Buddy

9+ similar apps compared and reviewed

3.9 avg rating
9 free apps
Updated October 2026

POTS Buddy is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to POTS Buddy

POTS-Tracker#2

POTS-Tracker by Digital Therapeutics

Heart Rate,BP,Symptoms,Journal
3.1(7 ratings)
FreeIn-App Purchases
POTS-Tracker screenshot 1
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This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

More apps like POTS Buddy

4
POTSie: POTS Symptom Tracker
POTSie: POTS Symptom Tracker
POTSie: POTS Symptom Tracker
Heart, BP, Exercise, & More
Free

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by tracking symptoms, hydration, sodium intake, and exercise. It allows users to correlate daily habits with symptom flares and export data for medical professionals.

Symptom correlation with habitsBlood pressure and symptom loggingHydration and sodium intake tracking
💪 Health & Fitness
(51)
free with in-app purchases
5
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Pacing for Long COVID & ME/CFS
Free

This app transforms your wearable or phone camera into an HRV lab, grading your readings against research thresholds to track nervous system recovery. It helps manage conditions like POTS and long COVID with detailed journaling and insights.

Live HRV capture from chest strap, Apple Watch, or phone cameraGraded HRV metrics against research thresholdsDaily Autonomic Score and plain-language outlook
💪 Health & Fitness
(12)
freemium
6
Dysautonomia & POTS Tracker
Dysautonomia & POTS Tracker
Dysautonomia & POTS Tracker
Manage POTS, Crisis and More
Free

This app helps individuals manage dysautonomia by tracking moods and crises. It allows users to add, view, and delete entries, and review crisis metrics and calendar events.

Log moods and crisesView crisis metricsCalendar of events
💪 Health & Fitness
(28)
ad-supported
7
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Flare, prep & recovery toolkit
Free

This app offers breathing exercises and guided routines to help manage symptoms of POTS and dysautonomia. It provides real-time heart rate biofeedback and tailored protocols based on your current feelings, with a focus on privacy and evidence-based techniques.

Physiological Sigh for acute reliefReal-time heart rate biofeedback7 evidence-based breathing protocols
💪 Health & Fitness
(1)
freemium
8
TickyTachy: Heart Rate Tracker
TickyTachy: Heart Rate Tracker
TickyTachy: Heart Rate Tracker
Heart Rate & Symptom Log
Free
💪 Health & Fitness
(0)
9
Trackuility - ME/CFS Pacing
Trackuility - ME/CFS Pacing
Trackuility - ME/CFS Pacing
ME, POTS and Longcovid Pacing
Free

This app helps individuals manage ME/CFS, POTS, and long COVID by tracking activity levels and providing insights into personal limits. It offers detailed reports on crashes and symptoms, aiding in understanding health patterns and identifying triggers.

Activity level trackingCustomizable limit notificationsSymptom and note registration
💪 Health & Fitness
(5)
free