Best apps like Pregnancy Workouts & Exercises

10+ similar apps compared and reviewed

3.3 avg rating
10 free apps
Updated July 2026

Pregnancy Workouts & Exercises is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Pregnancy Workouts & Exercises

Exercises for Pregnant Women#1

Exercises for Pregnant Women by Fitric

Safe Pregnancy Workouts
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
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This app provides safe exercises tailored to each trimester of pregnancy. It includes yoga and pilates routines designed to minimize common pregnancy symptoms and prepare for labor. Stay healthy and happy throughout your pregnancy with guided workouts.

Pregnancy Workout Plan#2

Pregnancy Workout Plan by Samantha Roobol

Pregnancy Workout Programs
Strong Contender
💪 Health & Fitness
3.0(2 ratings)
FreeAdsIn-App Purchases
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This app offers safe exercise programs designed to help you stay fit and healthy throughout your pregnancy. Regular activity can alleviate common discomforts, reduce stress, and build stamina for labor.

Exercise During Pregnancy#3

Exercise During Pregnancy by Stefan Roobol

Prenatal Bodyweight Workout
Worth Considering
💪 Health & Fitness
4.6(9 ratings)
FreeAdsIn-App Purchases
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This app offers safe bodyweight exercises designed for pregnant women to perform at home. It utilizes common equipment like dumbbells, resistance bands, and exercise balls to help strengthen the body for pregnancy, labor, and postpartum recovery.

More apps like Pregnancy Workouts & Exercises

4
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Postnatal fitness workout guru
Free

This app offers guided yoga and Pilates routines specifically designed for pregnant women. It provides trimester-specific workouts, exercises to alleviate common discomforts, and postpartum recovery plans. Users can create custom routines and access detailed video instructions for each pose.

Trimester-specific yoga routinesExercises for pregnancy discomfortsPostpartum recovery yoga
💪 Health & Fitness
(77)
free with in-app purchases
5
Pregnancy Exercise: Workout
Pregnancy Exercise: Workout
Pregnancy Exercise: Workout
Prenatal Exercise,Yoga,Fitness
Free

This program offers guided prenatal workouts designed by a specialist to help expectant mothers stay fit and healthy throughout their pregnancy. Workouts are short, progressive, and tailored to different fitness levels and trimesters.

15-minute guided workoutsLevel-based workout plansProgressive approach for all trimesters
💪 Health & Fitness
(16)
free with in-app purchases
6
Workouts for New Moms
Workouts for New Moms
Workouts for New Moms
Postpartum Exercise Routine
Free
💪 Health & Fitness
(0)
7
Yoggy: pregnancy yoga workouts
Yoggy: pregnancy yoga workouts
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness
Free

This app offers a simple yoga program designed to bring harmony and balance to your body and mind during pregnancy. With short, daily practices, it helps create a healthy body and a positive, relaxed state, fostering a connection with your baby. Enjoy guided sessions with soothing music and sounds on your iPhone or iPad.

Pregnancy yoga programInternal harmony and circulationHealthy body and relaxed mind
💪 Health & Fitness
(138)
free with in-app purchases
8
Losing Weight After Pregnancy
Losing Weight After Pregnancy
Losing Weight After Pregnancy
Gentle Postnatal Exercises
Free

This app offers gentle postnatal exercises designed to help new mothers safely shed excess weight after childbirth. It provides bodyweight workouts for cardio and strength training, with options for all fitness levels. Learn healthy weight loss strategies and how to incorporate exercise into your new schedule.

Gentle postnatal exercisesBodyweight workoutsCardio for weight loss
💪 Health & Fitness
(2)
free with in-app purchases
9
Stability Ball Workout Plan
Stability Ball Workout Plan
Stability Ball Workout Plan
Stability Ball Exercises
Free

Discover how to enhance your workouts with a stability ball. This app guides you through exercises to strengthen your core, protect joints, and build muscle more effectively. It's suitable for all fitness levels, from beginners to experienced exercisers.

Core strengthening exercisesJoint protection techniquesMuscle-building benefits
💪 Health & Fitness
(0)
free with in-app purchases
10
Stability Ball Workout Guide
Stability Ball Workout Guide
Stability Ball Workout Guide
Fitness Ball Exercises at Home
Free

This app guides users through exercises using a stability ball to improve balance and core strength. It offers a variety of simple, easy-to-follow routines suitable for beginners and advanced users looking to add a new challenge to their fitness regimen.

Stability ball exercisesImprove balance and core strengthSuitable for beginners
💪 Health & Fitness
(1)
free with in-app purchases