Best apps like PROFORMANCE

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated September 2026
PROFORMANCE
PROFORMANCE
ProFormance Physical Therapy & Sports Performance PC

PROFORMANCE is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to PROFORMANCE

The Mobility Framework#1

The Mobility Framework by Sophie Rinkenbach

Here to help you move better
4.4(18 ratings)
FreeIn-App Purchases
The Mobility Framework screenshot 1
The Mobility Framework screenshot 2
The Mobility Framework screenshot 3
The Mobility Framework screenshot 4

This app guides users on a mobility journey to improve physical function, whether recovering from injury, enhancing athletic performance, or increasing daily ease of movement. It offers custom programs and an exercise library with progress tracking and favorites, accessible via a monthly subscription.

More apps like PROFORMANCE

4
Tailoredfitpt Longevity
Tailoredfitpt Longevity
Tailoredfitpt Longevity
by Tailoredfitpt
Free

This app offers gentle mobility routines and efficient strength workouts designed to improve flexibility and build muscle. It includes quick assessments to identify your body's needs, helping you move better and live pain-free for longer.

Beginner-friendly mobility routinesEfficient strength workoutsCombined strength and mobility programs
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subscription
5
Paradigm of Perfection + Train
Paradigm of Perfection + Train
Paradigm of Perfection + Train
Skills. Strength. Mobility
Free

This app offers calisthenics and strength training programs designed by a physical therapist. Improve your strength, mobility, and learn new skills with personalized progressions for all levels, reducing injury risk.

Calisthenics and strength skill programsMobility and joint prehab routinesProgressive skill development
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free with in-app purchases
6
The Assassin Academy
The Assassin Academy
The Assassin Academy
The Assassin Academy
Free

Access all your training videos in one convenient app. Receive notifications for the latest news and updates, and save your favorite content for quick access. Enjoy seamless video playback without needing to remember passwords.

Access all videos in one appPush notifications for news and updatesPassword-free video access
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7
Jen: Physical Therapy Workouts
Jen: Physical Therapy Workouts
Jen: Physical Therapy Workouts
Home Exercise 30 Day Planner
Free

This app provides expert-led physical therapy exercise plans designed by doctors to improve mobility, reduce pain, and increase strength. It offers personalized plans based on your progress and educational insights into each movement, empowering you for long-term health.

Expert-driven exercise plansPersonalized for your progressUnderstand and overcome injuries
💪 Health & Fitness
(478)
free with in-app purchases
8
Bodyweight Warrior
Bodyweight Warrior
Bodyweight Warrior
Workouts by Tom Merrick
Free

Build bodyweight strength, skills, and flexibility with dozens of programs and over 100 workouts. Features video demonstrations, timers, and adjustable routines for all fitness levels. Content is updated monthly, with an optional community forum for subscribers.

Dozens of programs and 100+ workoutsVideo demonstrations and exercise libraryWorkout and rest timers
💪 Health & Fitness
(231)
free with in-app purchases
9
Nalamoves
Nalamoves
Nalamoves
Get Fit with Nala
Free

This comprehensive fitness app offers a wide range of workout styles and customizable programs for all levels. Train at home or in the gym with detailed video guides and flexible session lengths to fit your busy schedule.

Customizable workouts for all fitness levelsDetailed exercise demos and video guidesWorkout options based on available equipment
💪 Health & Fitness
(6)
free with in-app purchases