Best apps like PROFORMANCE

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026
PROFORMANCE
PROFORMANCE
ProFormance Physical Therapy & Sports Performance PC

PROFORMANCE is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to PROFORMANCE

The Mobility Framework#1

The Mobility Framework by Sophie Rinkenbach

Here to help you move better
Editor's Choice
💪 Health & Fitness
4.5(14 ratings)
FreeIn-App Purchases
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This app guides users on a mobility journey to improve physical function, whether recovering from injury, enhancing athletic performance, or increasing daily ease of movement. It offers custom programs and an exercise library with progress tracking and favorites, accessible via a monthly subscription.

Broads#3

Broads by Tara LaFerrara LLC

Worth Considering
💪 Health & Fitness
4.7(16 ratings)
Free
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This strength-training application is designed for women aiming to build muscle, improve flexibility, and prevent injuries. It offers expertly crafted workouts focused on strength and agility, empowering users to feel strong and nimble.

More apps like PROFORMANCE

4
Mobility MVMNT
Mobility MVMNT
Mobility MVMNT
MVMNT
Free

Access daily mobility and stretching routines designed to enhance range of motion and promote relaxation. This program offers sport-specific exercises and guided meditations for improved physical and mental balance. Routines can be performed anywhere, anytime, with over 500 videos available.

Daily mobility and stretching routinesSport-specific mobility trainingGuided meditations
💪 Health & Fitness
(16)
subscription
5
Tailoredfitpt Longevity
Tailoredfitpt Longevity
Tailoredfitpt Longevity
by Tailoredfitpt
Free

This app offers gentle mobility routines and efficient strength workouts designed to improve flexibility and build muscle. It includes quick assessments to identify your body's needs, helping you move better and live pain-free for longer.

Beginner-friendly mobility routinesEfficient strength workoutsCombined strength and mobility programs
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(27)
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6
Paradigm of Perfection + Train
Paradigm of Perfection + Train
Paradigm of Perfection + Train
Skills. Strength. Mobility
Free

This app offers calisthenics and strength training programs designed by a physical therapist. Improve your strength, mobility, and learn new skills with personalized progressions for all levels, reducing injury risk.

Calisthenics and strength skill programsMobility and joint prehab routinesProgressive skill development
💪 Health & Fitness
(43)
free with in-app purchases
7
The Assassin Academy
The Assassin Academy
The Assassin Academy
The Assassin Academy
Free

Access all your training videos in one convenient app. Receive notifications for the latest news and updates, and save your favorite content for quick access. Enjoy seamless video playback without needing to remember passwords.

Access all videos in one appPush notifications for news and updatesPassword-free video access
💪 Health & Fitness
(8)
free
8
Jen: Physical Therapy Workouts
Jen: Physical Therapy Workouts
Jen: Physical Therapy Workouts
Home Exercise 30 Day Planner
Free

This app provides expert-led physical therapy exercise plans designed by doctors to improve mobility, reduce pain, and increase strength. It offers personalized plans based on your progress and educational insights into each movement, empowering you for long-term health.

Expert-driven exercise plansPersonalized for your progressUnderstand and overcome injuries
💪 Health & Fitness
(468)
free with in-app purchases
9
Bodyweight Warrior
Bodyweight Warrior
Bodyweight Warrior
Workouts by Tom Merrick
Free

Build bodyweight strength, skills, and flexibility with dozens of programs and over 100 workouts. Features video demonstrations, timers, and adjustable routines for all fitness levels. Content is updated monthly, with an optional community forum for subscribers.

Dozens of programs and 100+ workoutsVideo demonstrations and exercise libraryWorkout and rest timers
💪 Health & Fitness
(231)
free with in-app purchases
10
Nalamoves
Nalamoves
Nalamoves
Get Fit with Nala
Free

This comprehensive fitness app offers a wide range of workout styles and customizable programs for all levels. Train at home or in the gym with detailed video guides and flexible session lengths to fit your busy schedule.

Customizable workouts for all fitness levelsDetailed exercise demos and video guidesWorkout options based on available equipment
💪 Health & Fitness
(6)
free with in-app purchases