Jen vs PROFORMANCE
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Jen
This app provides expert-led physical therapy exercise plans designed by doctors to improve mobility, reduce pain, and increase strength. It offers personalized plans based on your progress and educational insights into each movement, empowering you for long-term health.
- Expert-driven exercise plans
- Personalized for your progress
- Understand and overcome injuries
- Targeted healing plans
- Community challenges
- Preventative care focus
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Jen: Your Physical Therapy App Revolutionize Your Health with Expert-Led Physical Therapy Jen is not just an app; it's your personal gateway to enhanced mobility, reduced pain, and increased strength, all guided by the unparalleled knowledge of experienced doctors of physical therapy. It's time to experience the profound impact of professional physical therapy in the palm of your hand. Tailored Physical Therapy at Your Fingertips: -Expert-Driven Plans: Discover the power of physical therapy with exercise plans meticulously crafted by doctors specializing in physical therapy. Each plan is a step towards unlocking your body's full potential for mobility and freedom from pain. -Personalized for Your Progress: Your journey is unique, and so is your path to improvement. Jen's initial assessment tailors your experience, ensuring that your move towards enhanced strength and flexibility is both personal and impactful. -Understand and Overcome: Each exercise isn't just a movement; it's a lesson in understanding your body. Learn the 'why' behind your workouts, empowering you with the knowledge to prevent future injuries and maintain long-term health. Exclusive Benefits for Premium Members: -Targeted Healing: Dive deeper with specialized plans designed for individual body parts, from your neck down to your ankles, ensuring focused progress and pain relief. -Community Strength: Join a supportive community engaging in challenges that inspire and push you further, all while celebrating every victory together. Jen's Commitment to Your Health: -Beyond Exercise: Jen's approach goes beyond simple workouts. It's about integrating meaningful physical therapy principles into your daily routine, transforming how you move and live. -Affordable Health Investment: Save on healthcare costs by investing in preventative care and effective physical therapy, reducing the need for expensive treatments and consultations. -Maximize Your Life: With Jen, reduce the hours spent in waiting rooms and increase the time enjoying life to its fullest. Get back to doing what you love, pain-free and with improved mobility. Start Your Journey with Jen Today: Embark on a transformative path with Jen, where physical therapy meets personal triumph. It's not just about feeling better; it's about becoming the best version of yourself, strong, pain-free, and fully mobile. Visit www.jen.health now to take the first step towards a healthier, happier you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PROFORMANCE
Log completed workout sessions, view upcoming schedules, and book appointments seamlessly. Monitor your fitness progress and maximize your training outcomes. This app helps you stay organized and motivated on your Proformance journey.
- Log completed workout sessions
- Check upcoming workouts
- Book appointments
- Monitor progress
- Stay organized
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Keep track of your Proformance Recovery workouts anytime, anywhere with the Proformance workout app! Log your completed sessions, check your upcoming workouts, and easily book appointments, all within the app. Monitor your progress and get the most out of every Proformance session! If you’ve been enjoying the Proformance app, we’d love it if you could take a moment to leave a quick review. Your feedback helps us continue improving and spreads the word to others. Thanks so much for your support!
Screenshots
Verdict
The clearest difference is in-app purchases: PROFORMANCE at none against Jen's 3. PROFORMANCE also leads on iOS requirement (13.0 vs 16.0). Jen's advantage is ratings volume (484 vs 1) and update cadence (every 6 weeks vs every 6 months). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Jen sells 3 in-app purchases, starting at $29.99 per month. PROFORMANCE asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for Jen against 5.0 for PROFORMANCE. That said, the two scores are not equally well evidenced: Jen has 484 ratings behind it against 1, so its average is the more settled of the two.
Jen ships an update every 6 weeks, PROFORMANCE every 6 months. The most recent releases landed on October 15, 2026 and October 13, 2026 respectively.
| Parameter | Jen | PROFORMANCE |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (484 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 83.7% of reviews | — |
| Number of ratings | 484 — better | 1 |
| Update frequency | Every 6 weeks — better | Every 6 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 124 MB | 55 MB |
| Age rating | 17+ | 4+ |
| Developer | The Mobility Method LLC | ProFormance Physical Therapy & Sports Performance PC |
Customer experience
Jen
PROFORMANCE
Bugs and requests
Jen
Reported bugs
5 issues- No sound on videos in app
- Paid programs not accessible on iPad
- Content access failures on app and web
- Account deletion not terminating subscriptions
- Customer service unresponsiveness after initial contact
Requested features
3 requests- Chromecast support for video casting
- Improved UI/UX design
- Better cross-device compatibility
PROFORMANCE
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Jen
- Monthly7 Days trial$29.991 Month
- Yearly7 Days trial$189.991 Year
- Wrist & Elbow Plan$9.99
PROFORMANCE
No in-app purchases









