ROM Coach (Mobility Workouts) vs Jen

ROM Coach is your #1 resource to eliminate pain and get back to and keep doing the active things you love. Designed by Kinesiologist Eric Wong (aka "Coach E"), who has been helping people move freely and without pain since 2005 and has gained the trust from people worldwide with over 733,000 subscribers on his Precision Movement YouTube channel. 2-4 MINUTES FOR QUICK RELIEF Tweak or hurt something and suffering from pain? Instead of reaching for pills, open up ROM Coach and use our Movement Painkillers to safely help you take the edge off the pain and helping you avoid popping unnecessary pain pills. DECREASE PAIN, REHAB INJURIES From head to toe including neck pain, shoulder impingement, rotator cuff tendonitis, rhomboid pain, poor posture, golfer's and tennis elbow, carpal tunnel, hip osteoarthritis, weak hip flexors, quad strains, torn hamstrings, patellar tracking disorder, achilles tendonitis, plantar fasciitis and more - you’ll find what you need help with in ROM Coach. “I've been using this app for 3 months, & I've had a practically life-changing reduction in chronic joint pain. I've struggled pretty severely w/ this since my early teens so I tried not to get my hopes up. But to my surprise, this app has been so helpful that it honestly makes me a lil weepy. I've been recommending ROM to all my family members and friends (Btw the app is super generous with content. So kind!)” MAINTAIN WITH THE DAILY MOVEMENT TUNEUP Use it or lose it! Our patented Daily Movement Tuneup gives you 3 new exercises every day that will work every muscle and take every joint through its full range of motion every 1-2 weeks. It's the movement health equivalent of brushing your teeth! “I have dealt with pain for years, PT, Chiropractors, stretching, massage etc. Nothing has helped my pain and functionality like this. Some exercises are a bit challenging but get easier with practice. i feel as if i am actually getting to the core problems and correcting. I was in the stretch it out til it hurts camp but not anymore. Found videos on YouTube but the app is so much more effective.” 15-20 MINUTE AT-HOME ROUTINES ROM Coach routines are safe and efficient taking just 15-20 minutes to complete and can be done at home with minimal-to-no equipment, making them easy to fit into your busy life. “Nice clean app, and very easy to use. Exceptional instruction, with body-safe exercises to improve strength, range of motion, balance/control, and prevent future pain and injury. As a physician who specializes in neuromusculoskeletal medicine, I couldn't recommend the content produced by Precision Movement more highly. “ STRETCHING ISN’T MOBILITY TRAINING Most people think stretching is how to improve mobility, but they’re not the same. Typical static stretching only provides short-term gains and worse, can lead to increased injury risk. Instead we've got over 200 unique exercises that you won't find elsewhere to simultaneously improve your range of motion, strength and joint stability. REGULAR CONTENT & APP UPDATES We’re constantly adding exercises, routines and features to the app to make it easy for you to keep moving freely and without pain. SUBSCRIPTION DETAILS Upgrading to Premium gives you access to unlimited access to routines and programs, the ability to create custom routines and add favourites for ease of use. The Premium subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription's expiration. You can manage your subscription and disable auto renew it at any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By subscribing, you accept our Terms of Use and Privacy Policy. Terms of Use: https://www.rom.coach/terms-of-use/ Privacy Policy: https://www.rom.coach/privacy-policy/

Jen: Your Physical Therapy App Revolutionize Your Health with Expert-Led Physical Therapy Jen is not just an app; it's your personal gateway to enhanced mobility, reduced pain, and increased strength, all guided by the unparalleled knowledge of experienced doctors of physical therapy. It's time to experience the profound impact of professional physical therapy in the palm of your hand. Tailored Physical Therapy at Your Fingertips: -Expert-Driven Plans: Discover the power of physical therapy with exercise plans meticulously crafted by doctors specializing in physical therapy. Each plan is a step towards unlocking your body's full potential for mobility and freedom from pain. -Personalized for Your Progress: Your journey is unique, and so is your path to improvement. Jen's initial assessment tailors your experience, ensuring that your move towards enhanced strength and flexibility is both personal and impactful. -Understand and Overcome: Each exercise isn't just a movement; it's a lesson in understanding your body. Learn the 'why' behind your workouts, empowering you with the knowledge to prevent future injuries and maintain long-term health. Exclusive Benefits for Premium Members: -Targeted Healing: Dive deeper with specialized plans designed for individual body parts, from your neck down to your ankles, ensuring focused progress and pain relief. -Community Strength: Join a supportive community engaging in challenges that inspire and push you further, all while celebrating every victory together. Jen's Commitment to Your Health: -Beyond Exercise: Jen's approach goes beyond simple workouts. It's about integrating meaningful physical therapy principles into your daily routine, transforming how you move and live. -Affordable Health Investment: Save on healthcare costs by investing in preventative care and effective physical therapy, reducing the need for expensive treatments and consultations. -Maximize Your Life: With Jen, reduce the hours spent in waiting rooms and increase the time enjoying life to its fullest. Get back to doing what you love, pain-free and with improved mobility. Start Your Journey with Jen Today: Embark on a transformative path with Jen, where physical therapy meets personal triumph. It's not just about feeling better; it's about becoming the best version of yourself, strong, pain-free, and fully mobile. Visit www.jen.health now to take the first step towards a healthier, happier you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/