Best Progression alternatives: apps like Progression- Build Habits

Gym Geek Calorie Counter

Track Food, Protein and BMI

Free

This app helps you achieve your weight goals through smart calorie tracking. It allows you to set personalized weight plans, monitor your intake by scanning barcodes or searching a vast food database, and automatically adjusts your goals as your weight changes.

White Noise Lite

Sounds to Relax & Sleep Better

Free

This app provides a variety of ambient sounds to help users relax, sleep better, and focus. It offers over 50 looped sounds, custom mix creation, and an advanced alarm system. Users can also record and share their own soundscapes.

MacrosFirst - Macro Tracker

Calorie Counter, Nutrition Log

Free

This app intelligently tracks your metabolism to adjust calorie and macro targets weekly, helping you progress towards your goals. Log meals quickly with AI, barcode scanning, and a vast food database, while also monitoring over 50 nutrients.

Lively - Period Tracker, Cycle

Ovulation & Pregnancy Calendar

Free

This app helps users understand and align with their menstrual cycle, offering personalized daily tips for nutrition, sports, and self-care. It supports users through all cycle phases, pregnancy, postpartum, and perimenopause/menopause, with an option for partners to sync and share insights.

Boxbollen / Footbollen

Gamified physical activity

Free

Engage in gamified physical activity with various ball games, challenges, and social features. Compete online to win real cash prizes and track your progress. Play on your TV for an immersive experience.

PSL - Looksmax & Ascend

AI Face Scores & Routine

Free

This app uses AI to analyze facial features and provide personalized routines for self-improvement. It offers detailed measurements, ratings, and AI-generated previews to help users track progress and achieve their aesthetic goals.