Best apps like Progressive Muskelentspannung!

11+ similar apps compared and reviewed

3.9 avg rating
10 free apps
Updated September 2026

Progressive Muskelentspannung! is great, but it's not the only option. Explore 11+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Progressive Muskelentspannung!

Ice - Your Body Belongs to You#1

Ice - Your Body Belongs to You by 3Dme Pty Ltd

Editor's Choice
💪 Health & Fitness
1.5(4 ratings)
Free
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This app uses 3D animations and a video to explain the physical and psychological effects of crystal meth on the human body. It details consumption methods, brain chemistry, and the stages of drug use to educate young people, parents, teachers, and health professionals.

Withings#2

Withings by Withings

THE NEXUS OF YOUR HEALTH
Strong Contender
💪 Health & Fitness
4.6😐(363K ratings)
FreeIn-App Purchases
#66in Health & Fitness
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This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.

What We Love

  • ⭐ Excellent app and product integration
  • 📊 Comprehensive health tracking
  • 🔋 Good battery life on devices
  • 🤝 Helpful customer support

Room to Improve

  • 🐛 Connectivity and syncing issues
  • 📈 Confusing or cluttered UI
  • 🔍 Lack of customization options
RespiRelax+#3

RespiRelax+ by Les Thermes d'Allevard

Worth Considering
💪 Health & Fitness
4.1😐(16 ratings)
Free
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Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

What We Love

  • ✨ Effective for anxiety management
  • 🧘‍♀️ Calming and relaxing experience
  • 👍 Simple and intuitive interface
  • 🆓 Free to use

Room to Improve

  • 🎶 Old music preferred by many
  • 🔔 Aggressive end-of-session sound
  • 🔊 Sound issues reported

More apps like Progressive Muskelentspannung!

4
Kid Care - from SLCH
Kid Care - from SLCH
Kid Care - from SLCH
St. Louis Children's Hospital
Free

This app helps parents manage their child's health with tools for everyday decisions, symptom assessment, first aid, and medication tracking. It also provides quick access to find doctors, hospital locations, and emergency contacts.

Symptom assessment for illness and injuryParent advice on behavior and wellnessFirst aid quick reference
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5
ApothekenApp Wuppertal / Gevelsberg
ApothekenApp Wuppertal / Gevelsberg
ApothekenApp Wuppertal / Gevelsberg
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Free
💪 Health & Fitness
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6
PMR Progressive Muscle Relax
PMR Progressive Muscle Relax
PMR Progressive Muscle Relax
Progressive Muscle Relaxation
Free

This app helps reduce stress and anxiety by teaching you to relax your muscles on demand. It guides you through Progressive Muscle Relaxation (PMR) sessions, building a neurological skill for deeper relaxation and improved well-being. Customize sessions with different voices, music, and background sounds.

Guided Progressive Muscle Relaxation sessionsCustomizable muscle focusChoice of 10 real voices
💪 Health & Fitness
(2)
free with in-app purchases
7
PMR - Progressive Muscle Relax
PMR - Progressive Muscle Relax
PMR - Progressive Muscle Relax
Progressive Muscle Relaxation
Free

This app guides you through progressive muscle relaxation exercises with voice and written instructions. It features a 3D model to demonstrate muscle tensing and releasing, allowing for customizable session lengths and voice options. Designed for accessibility, it aims to help users reduce physical restlessness and pain.

Guided PMR sessionsVoice and written instructions3D muscle tension model
💪 Health & Fitness
(17)
free with in-app purchases
8
PhysioVit - Dein Studio
PhysioVit - Dein Studio
PhysioVit - Dein Studio
Gesundheit erLeben!
Free
💪 Health & Fitness
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9
Nicht Rauchen - Rauchstopp
Nicht Rauchen - Rauchstopp
Nicht Rauchen - Rauchstopp
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10
TEK-Training-App
TEK-Training-App
TEK-Training-App
by mindtastic UG

This app supports individuals participating in TEK training to enhance their emotional competencies. It provides audio guides for TEK sequences and "TEK-Tiny-Tasks," allowing users to create personalized training plans with scheduled reminders.

TEK training supportAudio exercise guidesTEK-Tiny-Tasks
💪 Health & Fitness
(2)
free