Best Progressive Overhaul alternatives: apps like Progressive Overhaul

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Whether you want more options like Progressive Overhaul or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Progressive Overhaul

Avida: 1-on-1 Fitness Coach#1
4.7๐Ÿ˜(914 ratings)
Free
Avida: 1-on-1 Fitness Coach screenshot 1
Avida: 1-on-1 Fitness Coach screenshot 2
Avida: 1-on-1 Fitness Coach screenshot 3
Avida: 1-on-1 Fitness Coach screenshot 4
Avida: 1-on-1 Fitness Coach screenshot 5
Avida: 1-on-1 Fitness Coach screenshot 6

Connect with an elite fitness coach for personalized training plans and daily support. Track your progress with guided workouts and stay motivated on your fitness journey, wherever you are.

What We Love

  • ๐Ÿ‘จโ€๐Ÿซ Knowledgeable and supportive coaches
  • ๐Ÿ“ฑ User-friendly interface and intuitive design
  • ๐Ÿ“Š Comprehensive progress tracking and accountability
  • ๐Ÿฝ๏ธ Personalized meal plans with recipe variety
  • ๐Ÿ’ช Customized workout routines tailored to goals
  • ๐Ÿ’ฌ Direct communication with personal coach
  • ๐Ÿ’ฐ Cost-effective compared to in-person training
  • ๐ŸŽฏ Effective results and fitness transformations
  • ๐Ÿ“น Video feedback feature for form correction
  • โœจ Recent app update improved aesthetics

Room to Improve

  • ๐Ÿ› Frequent app crashes and freezes
  • ๐Ÿ› Persistent glitches affecting core functionality
  • โŒ Cannot track weights or record workout sessions
  • โŒ Chat feature requires constant app reinstalls
  • โŒ Newsfeed frequently crashes the app
  • โŒ Video playback issues and audio not working
  • โฑ๏ธ Session timer resets when switching apps
  • ๐Ÿ” No easy way to cancel subscription
  • ๐Ÿ’ณ Billing issues and unauthorized charges
  • ๐Ÿ“ง Poor customer support and unresponsive team
  • ๐Ÿ”„ Recent update deleted previous user data
  • ๐Ÿ”„ App loses sync with wearable devices
  • โŒ Misleading marketing about 1:1 coaching
  • ๐Ÿ”’ Privacy concerns with photo uploads
  • โš ๏ธ Inconsistent meal plan updates
4.8๐Ÿ˜Š(369 ratings)
FreeIn-App Purchases
Beat Boxing Fitness screenshot 1
Beat Boxing Fitness screenshot 2
Beat Boxing Fitness screenshot 3
Beat Boxing Fitness screenshot 4

Engage in a dynamic cardio workout that blends boxing, dance, and martial arts moves set to popular music. Achieve fat burning, weight loss, and full-body toning with or without weights. Join a supportive online community for effective and fun fitness routines.

What We Love

  • ๐Ÿคฉ Fun and enjoyable workouts
  • ๐Ÿ’ช Effective for weight loss and toning
  • ๐ŸŽถ Great music selection
  • ๐Ÿ•ฐ๏ธ Flexible and convenient home workouts
  • ๐Ÿคธโ€โ™€๏ธ Motivating and energetic instructors
  • ๐ŸŒŸ Variety of workout types and lengths
  • ๐Ÿ† Noticeable results and improvements

Room to Improve

  • ๐Ÿ”Š Audio quality and instructor volume could be improved
  • ๐Ÿ” Difficulty finding specific workouts in the app
  • ๐Ÿ”ž Some explicit song lyrics not suitable for all
  • ๐Ÿ”’ No free trial or sample workouts available
StepBet: Walk, Get Active, Win#3

StepBet: Walk, Get Active, Win by FitnessAI Inc.

Step Goal & Fitness Motivation
4.8๐Ÿ˜(23K ratings)
FreeAdsIn-App Purchases
StepBet: Walk, Get Active, Win screenshot 1
StepBet: Walk, Get Active, Win screenshot 2
StepBet: Walk, Get Active, Win screenshot 3
StepBet: Walk, Get Active, Win screenshot 4
StepBet: Walk, Get Active, Win screenshot 5
StepBet: Walk, Get Active, Win screenshot 6

Earn money by meeting personalized step goals through weekly fitness games. Connect your activity tracker, join a game with a bet, and stay active to win and split the pot with other participants. Offers a risk-free trial with a full refund within the first week.

What We Love

  • ๐Ÿš€ Motivating
  • ๐Ÿ’ฐ Gets you paid for walking
  • ๐Ÿ‘ฅ Supportive community
  • ๐Ÿ‘ Easy to use
  • ๐Ÿค Great customer service

Room to Improve

  • ๐Ÿ› Syncing issues
  • ๐Ÿ’ฐ High fees/low payouts
  • ๐Ÿค– Unrealistic step goals
  • ๐Ÿ”’ Difficult to cancel/refund
  • ๐Ÿ“ต App not working/crashing

More apps like Progressive Overhaul

4
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Retrain mind, body & habits
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
๐Ÿ’ช Health & Fitness
(9.5K)
subscription
5
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
Healthiest Restaurant Meals
Free

This app guides you to make healthier food choices when dining out, regardless of your fitness goals. It provides personalized meal suggestions, identifies what to order and avoid, and even offers AI-powered menu analysis. Enjoy guilt-free eating with tailored options for food and drinks.

Personalized meal suggestionsRestaurant meal discoveryIdentify healthy/unhealthy options
๐Ÿ’ช Health & Fitness
(54K)
subscription
6
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends
๐Ÿ’ช Health & Fitness
(6K)
free with in-app purchases
7
MeAgain: GLP-1 Tracker App
MeAgain: GLP-1 Tracker App
MeAgain: GLP-1 Tracker App
Wegovy Pill Zepbound GLP1 Shot
Free

Manage your GLP-1 medication journey with this comprehensive app. It offers features for tracking progress, logging meals with AI, managing medication doses, monitoring movement, and visualizing your journey from day one. Stay on track with reminders and helpful widgets.

GLP-1 journey managementAI-powered food loggingDose and injection tracking
๐Ÿ’ช Health & Fitness
(35K)
freemium
8
MeThreeSixty: 3D Body Scanner
MeThreeSixty: 3D Body Scanner
MeThreeSixty: 3D Body Scanner
Track Weight, Fat, BMI, GLP1
Free

Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
๐Ÿ’ช Health & Fitness
(18K)
free with in-app purchases
9
Shotsy GLP-1 Tracker
Shotsy GLP-1 Tracker
Shotsy GLP-1 Tracker
GLP1 Shot - Zepbound, Wegovy
Free

This app helps users track their GLP-1 medications for weight loss and diabetes management. It logs doses, monitors side effects, and visualizes medication levels and health progress. Stay on schedule with smart reminders and integrate with Apple Health for a comprehensive view of your journey.

Log GLP-1 medication dosesTrack side effects, weight, and nutritionSmart scheduling and reminders
๐Ÿ’ช Health & Fitness
(34K)
free with in-app purchases
10
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
Track Progress, Fitness & BF%
Free

This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.

3D body scanning with 12 key measurementsBody fat percentage calculationSide-by-side scan comparison
๐Ÿ’ช Health & Fitness
(7.9K)
free with in-app purchases