Best Progressive Overhaul alternatives: apps like Progressive Overhaul

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like Progressive Overhaul or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Progressive Overhaul

Avida: 1-on-1 Fitness Coach#1
4.7๐Ÿ˜(951 ratings)
Free
Avida: 1-on-1 Fitness Coach screenshot 1
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Connect with an elite fitness coach for personalized workout plans, daily motivation, and progress tracking. Receive step-by-step guidance with video feedback and adapt your training to your lifestyle and available equipment. Synchronize health data for comprehensive insights.

What We Love

  • ๐Ÿ‘จโ€๐Ÿซ Knowledgeable and supportive coaches
  • ๐Ÿ“ฑ User-friendly interface and intuitive design
  • ๐Ÿ“Š Comprehensive progress tracking and accountability
  • ๐Ÿฝ๏ธ Personalized meal plans with recipe variety
  • ๐Ÿ’ช Customized workout routines tailored to goals
  • ๐Ÿ’ฌ Direct communication with personal coach
  • ๐Ÿ’ฐ Cost-effective compared to in-person training
  • ๐ŸŽฏ Effective results and fitness transformations
  • ๐Ÿ“น Video feedback feature for form correction
  • โœจ Recent app update improved aesthetics

Room to Improve

  • ๐Ÿ› Frequent app crashes and freezes
  • ๐Ÿ› Persistent glitches affecting core functionality
  • โŒ Cannot track weights or record workout sessions
  • โŒ Chat feature requires constant app reinstalls
  • โŒ Newsfeed frequently crashes the app
  • โŒ Video playback issues and audio not working
  • โฑ๏ธ Session timer resets when switching apps
  • ๐Ÿ” No easy way to cancel subscription
  • ๐Ÿ’ณ Billing issues and unauthorized charges
  • ๐Ÿ“ง Poor customer support and unresponsive team
  • ๐Ÿ”„ Recent update deleted previous user data
  • ๐Ÿ”„ App loses sync with wearable devices
  • โŒ Misleading marketing about 1:1 coaching
  • ๐Ÿ”’ Privacy concerns with photo uploads
  • โš ๏ธ Inconsistent meal plan updates
4.8๐Ÿ˜Š(374 ratings)
FreeIn-App Purchases
Beat Boxing Fitness screenshot 1
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Engage in a dynamic cardio workout that blends boxing, dance, and martial arts moves set to popular music. Achieve fat burning, weight loss, and full-body toning with or without weights. Join a supportive online community for effective and fun fitness routines.

What We Love

  • ๐Ÿคฉ Fun and enjoyable workouts
  • ๐Ÿ’ช Effective for weight loss and toning
  • ๐ŸŽถ Great music selection
  • ๐Ÿ•ฐ๏ธ Flexible and convenient home workouts
  • ๐Ÿคธโ€โ™€๏ธ Motivating and energetic instructors
  • ๐ŸŒŸ Variety of workout types and lengths
  • ๐Ÿ† Noticeable results and improvements

Room to Improve

  • ๐Ÿ”Š Audio quality and instructor volume could be improved
  • ๐Ÿ” Difficulty finding specific workouts in the app
  • ๐Ÿ”ž Some explicit song lyrics not suitable for all
  • ๐Ÿ”’ No free trial or sample workouts available
StepBet: Walk, Get Active, Win#3

StepBet: Walk, Get Active, Win by FitnessAI Inc.

Step Goal & Fitness Motivation
4.8๐Ÿ˜(23K ratings)
FreeAdsIn-App Purchases
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Earn money by meeting personalized step goals set by your activity tracker. Bet on yourself in weekly fitness games, walk and exercise to hit targets, and split the pot with other winners. Offers a risk-free trial and supportive community for motivation.

What We Love

  • ๐Ÿš€ Motivating
  • ๐Ÿ’ฐ Gets you paid for walking
  • ๐Ÿ‘ฅ Supportive community
  • ๐Ÿ‘ Easy to use
  • ๐Ÿค Great customer service

Room to Improve

  • ๐Ÿ› Syncing issues
  • ๐Ÿ’ฐ High fees/low payouts
  • ๐Ÿค– Unrealistic step goals
  • ๐Ÿ”’ Difficult to cancel/refund
  • ๐Ÿ“ต App not working/crashing

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4
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This app uses guided hypnosis sessions to help retrain subconscious patterns related to cravings, stress, sleep, confidence, and habits. Listen with headphones to enter a relaxed state and receive gentle suggestions to change ingrained loops over time.

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This app helps you make healthier food choices when dining out. It provides personalized meal suggestions based on your dietary needs and fitness goals, even for menus without nutritional information. Discover the best options and healthify meals to stay on track.

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Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
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Bevel: AI Health Coach
Bevel: AI Health Coach
Bevel: AI Health Coach
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This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, track progress, and make informed lifestyle choices for better health and longevity.

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Shotsy GLP-1 Tracker
Shotsy GLP-1 Tracker
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GLP1 Shot - Zepbound, Wegovy
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This app helps users track their GLP-1 medication for weight loss, including injections and pills. It monitors doses, side effects, weight, and nutrition, offering smart scheduling and estimated medication level charts. Integrates with Apple Health for a comprehensive view of your health journey.

Log GLP-1 doses (injections/pills)Track medication historyMonitor side effects, weight, calories, protein, water
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MeAgain: GLP-1 Tracker App
MeAgain: GLP-1 Tracker App
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Wegovy Pill Zepbound GLP1 Shot
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This app helps individuals manage their GLP-1 medication journey. It allows users to log doses, track weight, food intake, water consumption, protein, and side effects. An AI companion and community support are integrated to assist users throughout their treatment.

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BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
AI Scan Meals & Easy Tracking
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This app uses AI to scan your meals from photos, providing instant nutrition scores and guidance. It gamifies healthy eating with a customizable virtual pet, helping you track calories, water, and fasting goals with fun reminders and personalized meal plans.

AI meal scanning from photosInstant nutrition scoresGamified habit tracking with virtual pet
๐Ÿ’ช Health & Fitness
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