Best RBB toolbox alternatives: apps like RBB toolbox

Looking for something like RBB toolbox? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to RBB toolbox

Anxiety Navigator: AI Coach by Trisphere Apps LLC

AI Coach, CBT & Bible Verses

Editor's Choice

5.0(1 ratings)

FreeIn-App Purchases

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This app provides AI-powered mental health support, including a chatbot, mood tracking, breathing exercises, and CBT tools. It offers personalized routines and resources for managing anxiety, depression, ADHD, and stress.

Breathworkk: Breathing App by RelaxFrens

Breathwork, Sleep & Anxiety

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Global Care On Demand by Teladoc

Worth Considering

Sleep Well - Relax & Track

5.0(1 ratings)

Free

Access a team of international doctors on demand for your family's health needs. Get rapid, direct consultations to understand symptoms and find the best care globally, 24/7. Services include callback and video consultations.

More apps like RBB toolbox

Sleep Tracker & Meditation

Sleep cycle trackingSnoring and sleep talking recordingSoothing music for sleep

Improve your sleep with this app that tracks your sleep cycles, records snoring, and offers soothing music. It provides detailed insights and personalized recommendations based on your unique sleep patterns, all without external hardware.

(3)

Name emotions & feel better

Emotions Manager

Emotion tracking with intensity sliderIdentification of core needsOver 40 actions and solutions

Learn to manage your feelings with guided actions and solutions tailored to your emotional needs. This app offers tools inspired by psychology to help users of all ages cope with emotions effectively.

(137)

Control mental health w/MOOD

The Mood Tools

50+ grounding toolsBreathing exercisesStress relief techniques

This app offers a collection of quick, evidence-based coping skills and grounding techniques designed to help users manage stress, anxiety, and difficult emotions. It provides instant access to tools that can be used in 30-60 seconds for fast relief and mental resets.

(21)

free

Driven Resilience App

Stay on top of life

Daily resilience-building activitiesProgress benchmarking and trackingAI-powered chat for emotional support

This app offers a virtual resilience coach to help you navigate life's challenges. It provides daily activities, progress tracking, and AI-powered chat support for stress, sadness, and anxiety. Specialized programs address specific resilience domains and life situations.

(27)

Daily Breathing Exercises

Box, Paced, Deep Breathing

Brainwave entrainment technologyGuided breathing exercisesCustomizable meditation timers

This app uses brainwave entrainment and guided breathing exercises to help users reduce stress, improve sleep, and enhance focus. It offers personalized meditation sessions with nature sounds for a deeper relaxation experience.

(87)

subscription

with David-Dorian Ross (YMAA)

Tai Chi Fit OVER 50

Mirror-view Tai Chi movesLow-impact, whole-body exerciseBeginner-friendly follow-along

This app offers a beginner-friendly Tai Chi workout designed for individuals over 50. It provides low-impact, whole-body exercise that can be done sitting or standing, focusing on improved mobility, balance, and stress reduction.

(11)

Rip Curl Search GPS: Surf Log

Surf Tracker for Apple Watch

Real-time surf conditionsDetailed session trackingWave replay and trace maps

Track your surfing sessions with detailed metrics, relive your best waves, and connect with a global community. Plan your surf with real-time conditions and compete with friends.

(933)

subscription