Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.
2.1.2
July 22, 2026
This update fixes a display issue that could cause some text to become invisible when the Reduce Transparency accessibility setting was enabled in iOS, particularly the end-of-session statistics. A big thank you to Karin and Seth for their valuable feedback and for helping identify this issue! Thank you for your trust and all your feedback! Enjoying the app? Leave us a rating! We’re always happy to hear your feedback and continue improving “Respire.”
More$17.99
Respire Plus - Lifetime
The full Respire experience!
Respire guides users through mindful breathing exercises designed to reduce daily stress and anxiety. By following visual cues and audio guidance, users can achieve a state of heart coherence, which offers numerous health benefits. The app aims to make mindfulness accessible for everyone, including children.
Key features include guided breathing sessions based on mindfulness principles, which help slow heart rate and breathing to induce relaxation and calm. The app offers customizable vibrations for closed-eye practice, a selection of sounds, an intuitive reminder system, and integration with Apple Health. Premium features unlock longer sessions, advanced techniques, and more sound options.
Respire offers a free version with unlimited guided breathing sessions, customizable vibrations, a selection of sounds, a reminder system, themes, widgets, and Apple Health integration. For access to longer sessions, a full range of breathing techniques, a smooth ending for sleep, a timer, and additional nature sounds, users can purchase 'Respire Plus' as a single lifetime purchase.
Respire is designed for anyone looking to reduce stress and anxiety through mindful breathing, including children. It's ideal for individuals seeking a simple, accessible way to incorporate self-care and relaxation into their daily lives. The app's privacy-focused design, requiring no account or email, makes it suitable for a wide range of users.
Yes, Respire can assist with sleep. The premium version, 'Respire Plus,' includes a 'Smooth Ending' feature specifically designed to help users fall asleep. This, combined with the general relaxation and stress-reduction benefits of mindful breathing, can contribute to better sleep quality.
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