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Respire: Mindful breathing

Respire: Mindful breathing

The relaxation experience

89 ratings
177 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 7, 2019
  • July 4, 2026

Developer

Stephane Garzino
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🧾$17.99
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About

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

✓Guided breathing sessions
✓Heart coherence practice
✓Anxiety and stress reduction
✓Customizable reminders
✓Variety of breathing techniques
✓Apple Health integration
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What's New in Respire

2.1.1

July 4, 2026

This update continues the major redesign of Respire and brings several improvements. • New for Respire Plus users: you can now disable background audio. • Bug fixes and stability improvements. Thank you for your trust and all your feedback! Enjoying the app? Leave us a rating! We’re always happy to hear your feedback and continue improving “Respire”.

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In-App Purchases

$17.99

Respire Plus - Lifetime

The full Respire experience!

User reviews

Most RecentHighest RatedLowest Rated

Guide de cohérence cardiaque

Simple et efficace. Plusieurs sons disponibles qui nous accompagnent. J’apprécie pour la cohérence cardiaque.
Toupie70Toupie70

Vraiment simple, beau et pratique!

Un application très bien conçu mais avec cette grande qualité si rare qu’est la simplicité. La convivialité et sa beauté rendent son intégration plaisante au quotidien. Bref allez y: respirez ...
ZoreillonZoreillon

Helps me!

This is a good tool to quiet my thoughts! Thanks
puianapuiana

Respiration

Cette allocation m'aide beaucoup pour la course dans mon cardio et m'aide à gérer mes émotions.
Hhdejsacjlfyof rue fysHhdejsacjlfyof rue fys

Très bien faite…

Très bien faite mais il manque la cohérence avec l’Apple Watch. Pour bientôt? C’est pourquoi j’enlève une étoile.
MarielueMarielue
See 172 more reviews

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FAQ

What does Respire do?

Respire guides users through mindful breathing exercises designed to reduce daily stress and anxiety. By following visual cues and audio guidance, users can achieve a state of heart coherence, which offers numerous health benefits. The app aims to make mindfulness accessible for everyone, including children.

What are the key features of Respire?

Key features include guided breathing sessions based on mindfulness principles, which help slow heart rate and breathing to induce relaxation and calm. The app offers customizable vibrations for closed-eye practice, a selection of sounds, an intuitive reminder system, and integration with Apple Health. Premium features unlock longer sessions, advanced techniques, and more sound options.

How much does Respire cost?

Respire offers a free version with unlimited guided breathing sessions, customizable vibrations, a selection of sounds, a reminder system, themes, widgets, and Apple Health integration. For access to longer sessions, a full range of breathing techniques, a smooth ending for sleep, a timer, and additional nature sounds, users can purchase 'Respire Plus' as a single lifetime purchase.

Who is Respire for?

Respire is designed for anyone looking to reduce stress and anxiety through mindful breathing, including children. It's ideal for individuals seeking a simple, accessible way to incorporate self-care and relaxation into their daily lives. The app's privacy-focused design, requiring no account or email, makes it suitable for a wide range of users.

Can Respire help with sleep?

Yes, Respire can assist with sleep. The premium version, 'Respire Plus,' includes a 'Smooth Ending' feature specifically designed to help users fall asleep. This, combined with the general relaxation and stress-reduction benefits of mindful breathing, can contribute to better sleep quality.