CalmCBT: Anxiety Relief by Deokhoon Hong
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
Free
Best apps like Ride It Out: Anxiety Training
10+ similar apps compared and reviewed
5.0 avg rating
10 free apps
Updated September 2026
Ride It Out is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to Ride It Out
centered space: anxiety & calm by Kizuna Collective LLC
Grounding for stress & focusStrong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
Beside: Night Anxiety Relief by Emmanuel Ademosu
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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4
100 Tips for Anxiety
calm tips for a racing mind
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Discover a feed of relatable, short tips designed to help manage anxiety. Swipe through practical advice, save your favorites, and even write your own. This app offers gentle daily reminders and calming themes, all while keeping your data private.
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Heartward: Breakup Recovery
No Contact Tracker and MORE
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This app offers a structured approach to healing after a breakup. It provides tools like a no-contact tracker, guided lessons, mood tracking, and journaling prompts to help users regain confidence and rebuild their lives.
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Anxiety Relief :Panic Exit
Calm Panic Attack Tracker
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This app offers immediate, offline relief from panic and anxiety with a simple, one-button approach. It guides users through a 90-second calming process using breathing and grounding techniques, all while prioritizing privacy and a gentle user experience.
90-second offline rescue pathGuided breathing exercisesGrounding sensory prompts
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SettleMind: Anxiety Relief
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Aura: Sleep Journey & Calm
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This AI-powered app offers personalized mental reset sessions to reduce anxiety, overcome fear, and improve focus. It adapts to your emotions, guiding you through breathing and calming exercises for daily progress and resilience.
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Your Good Day Recipe
Real Tools for Emotional Chaos
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This app helps you identify small daily actions that lead to more fulfilling days. It guides you to set daily intentions, reflect on your experiences, and discover personal patterns that contribute to your well-being without pressure or judgment.
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Stress Duck
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This app helps you manage daily stress and track your mood. It integrates with Apple Health to display health data like step count and sleep, offering a simple way to monitor your well-being and encourage happiness.
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