Your Good Day Recipe

Your Good Day Recipe

Real Tools for Emotional Chaos

18 ratings
13 reviews
Free
In-App Purchases

Details

Released
January 15, 2026
Updated
November 1, 2026

Features

Your Good Day Recipe screenshot #1 for iPhone
Your Good Day Recipe screenshot #2 for iPhone
Your Good Day Recipe screenshot #3 for iPhone
Your Good Day Recipe screenshot #4 for iPhone
Your Good Day Recipe screenshot #5 for iPhone
Your Good Day Recipe screenshot #6 for iPhone
Your Good Day Recipe screenshot #7 for iPhone
Your Good Day Recipe screenshot #8 for iPhone
Your Good Day Recipe screenshot #9 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps you identify small daily actions that lead to more fulfilling days. It guides you to set daily intentions, reflect on your experiences, and discover personal patterns that contribute to your well-being without pressure or judgment.

✓Daily intention setting
✓Personalized ingredient selection
✓Morning and evening check-ins
✓Pattern discovery
✓Non-judgmental feedback
✓Simple and fast interface
Show original description

What's New in Your Good Day Recipe

2.7.0

November 1, 2026

misc bug fixes

10

Subscriptions & In-App Purchases

Premium Monthly

Unlimited ingredients, insights & more

$12.991 Month
How to cancel Your Good Day Recipe subscription ⁉️

User reviews

Give it a try

I’m only 3 weeks in to my Good Day Recipe. I’m still fine tuning my particular recipe, but I find it very useful to help with the basics, which gives room for the macros to improve. I highly recommend.

Out with the bad in with the good

This app is excellent for prioritizing the things in life that make you happy! It really makes you think about what brings joy to your life and helps you focus on that!

Awareness for a Good Day!

✨Start your day right!
I Love 💕 this app. It helps keep the focus on the important things… hopes to keep you moving in the right direction - on a daily basis

Excellent tool for gaining clarity

This app is so helpful for gaining insight into how I spend my days. It gave insight into what I am doing each day and what things help me thrive. I love the flexibility to determine what ingredients work for me, which ones are nonnegotiable, and which ones are like the cherry on top. I love the ability to sit back and really see how I'm spending my time and celebrate my victories.
Show more

Useful tools!

I love making lists and I am rubbish at going back to them. GDR helps me with that, I get to check in on my day, on my lists, on my self care. It's awesome!

Developer apps

FAQ

What is Your Good Day Recipe?

Your Good Day Recipe is a health and fitness app designed to help users identify small, impactful daily actions that lead to more fulfilling days. It focuses on clarity and personal patterns rather than strict habit tracking or mood emojis.

How does Your Good Day Recipe work?

Each morning, you set your focus and choose a few key 'Ingredients' that matter to you. Throughout the day, you live your life, and at night, you reflect for 60-90 seconds, answering if you had a 'Good Day'. The app then helps you connect your choices to your outcomes and discover personal patterns.

Is Your Good Day Recipe free to use?

The app is free to download and use, offering core features for daily reflection and pattern discovery. It also provides optional subscription plans for enhanced features and benefits.

What are the subscription options for Your Good Day Recipe?

Your Good Day Recipe offers several subscription plans, including 'Premium Monthly' at various price points ($2.99, $4.99, $6.99) and specialized plans like 'Good Day Recipe Friends' and 'Good Day Recipe Student' at $3.99 per month.

What devices is Your Good Day Recipe available on?

Your Good Day Recipe is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

How often is Your Good Day Recipe updated?

The app was last updated on June 3, 2026, indicating ongoing development and support. The latest version is 2.0.2.

What is the age rating for Your Good Day Recipe?

Your Good Day Recipe has an age rating of 4+, making it suitable for a broad audience of users.

Does Your Good Day Recipe have ads?

No, Your Good Day Recipe does not contain advertisements. The app is designed to be a focused and uninterrupted experience for users.