Best Rise Performance By Sarah alternatives: apps like Rise Performance By Sarah

0.0(0 ratings)

Free

Bimetis: Hypertrophy Program by Bimetis, LLC

Strength Workouts for Your Gym

Strong Contender

5.0(7 ratings)

FreeIn-App Purchases

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This app creates personalized, science-based training programs tailored to your equipment and goals. It focuses on the quality of muscle loading and ensures progressive overload for effective results. Intelligent exercise swaps maintain your program's structure.

Return to Form by REVAMP 90 LLC

Rebuild From The Inside Out

Worth Considering

0.0(0 ratings)

Free

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by Alex Davis Athletics Co

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Personalized workout programsTrack workouts and nutritionMonitor daily habits and progress

This app helps you achieve your fitness and health goals with personalized workout programs and real-time progress tracking. You can monitor workouts, nutrition, habits, and measurements, all while staying connected with your coach. Earn badges for achievements and sync with wearable devices for comprehensive health monitoring.

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by Merge Performance and Physical Therapy, LLC

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Habit compliance trackingCoach-assigned healthy habitsPush notification reminders

This app helps clients of Paradigm Performance coaches track healthy habits. It sends notifications and prompts for yes/no compliance answers, integrating with Apple Health for activity data.

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Personalized strength and mobility routinesCadence-focused runs with Spotify integrationRunning drills and plyometrics

Improve your running form, prevent injuries, and enhance efficiency with personalized strength, mobility, and cadence training. This app analyzes your running mechanics to create a tailored 3-month program, followed by a maintenance phase for long-term consistency and pain-free running.

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by Isabella Christina Ferreira

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This app offers a hybrid approach to fitness, combining mobility, strength, and endurance training for pain-free movement. Developed by a physical therapist, it focuses on building a body for life, not just aesthetics, with programs for injury prevention, rehabilitation, and specific skills.

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Compare Gym Progress Photos

GainFrame

Side-by-side progress photo comparisonsBackground removal from photosFine-tuning photo alignment

Visualize your fitness progress with side-by-side photo comparisons. Easily track muscle growth and body composition changes over time. Create multiple collections to document gains in specific muscle groups.

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