Best Rise Strength & Conditioning alternatives: apps like Rise Strength & Conditioning

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Looking for something like Rise Strength & Conditioning? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Rise Strength & Conditioning

Kernwerk® Functional Fitness#1

Kernwerk® Functional Fitness by Kernwerk GmbH

Training für Zuhause & im Gym
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app provides personalized daily workouts for functional fitness, muscle building, and HIIT. It uses AI to adapt exercises based on your fitness level and available equipment, offering video guidance for over 800 exercises.

4.9(15 ratings)
FreeIn-App Purchases
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This AI-powered coach creates daily personalized workouts for various fitness disciplines, adapting to your current state and history. It offers nutrition plans, extensive exercise libraries with videos, and flexible training options. Track progress and integrate with health apps and smart devices for a comprehensive fitness experience.

JuggernautBJJ#3

JuggernautBJJ by Juggernaut Apps

BJJ Strength & Conditioning
Worth Considering
💪 Health & Fitness
4.9😊(499 ratings)
FreeIn-App Purchases
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Enhance your Brazilian Jiu Jitsu performance with customized strength and conditioning programs. This app uses advanced AI technology to tailor workouts for strength, speed, power, endurance, and mobility, adapting to your progress and feedback.

What We Love

  • 💪 Specifically designed for BJJ athletes and grapplers
  • 📈 Effective strength and conditioning programming
  • 🎯 Balanced approach to mobility, strength, and endurance
  • 👍 User-friendly interface and easy navigation
  • 🎬 Comprehensive video library with exercise demonstrations
  • 💡 Intelligent auto-regulation to prevent overtraining
  • 🏆 High-quality coaching from expert instructors
  • 💰 Affordable pricing for professional-level programming
  • 🔄 Flexible exercise substitution options
  • 📊 Excellent progress tracking and data logging
  • 🛡️ Injury prevention and longevity focus
  • ⚡ Responsive and helpful support team
  • 🎓 Suitable for all experience levels and ages

Room to Improve

  • 🐛 Workout completion status bugs persisting
  • ⏱️ High battery consumption
  • 🔌 Lacks Apple Health and Garmin sync integration
  • 📱 Limited compared to competing AI-powered apps
  • ⚙️ Less immersive program development features
  • 🏋️ Heavy reliance on combo sets limiting gym compatibility
  • 📅 Outdated app release (2 years without updates)

More apps like Rise Strength & Conditioning

4
Kettlebell Functional Training
Kettlebell Functional Training
Kettlebell Functional Training
By Adriell Mayes
Free

Achieve your fitness goals with custom workout programs designed for an integrated, balanced approach. This app focuses on varied exercises to prevent injuries and plateaus, maximizing your results and motivating you to move, look, and feel your best.

Custom workout programsIntegrated, balanced approachExercise variety
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(248)
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5
Let’s WOD: CrossFit Workouts
Let’s WOD: CrossFit Workouts
Let’s WOD: CrossFit Workouts
Generator, Timer & Tracker
Free

Discover random, effective fitness routines like WODs, EMOMs, and Tabatas tailored to your available equipment. Modify exercises, reps, and weights to personalize your training. Calculate workout times for different fitness levels and track your progress.

Random WOD, EMOM, Tabata generationCustomizable workouts (reps, weights, exercises)WOD time calculator for all levels
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6
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

Pro-level workouts tailored to training levelHD exercise demonstrations with technique cuesSmart exercise swaps for equipment availability
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7
Jiahui Health
Jiahui Health
Jiahui Health
by Shanghai Jiahui International Hospital Co., Ltd.
Free

Access comprehensive healthcare services, from appointment booking and viewing reports to health management and exclusive deals. Connect with leading global medical expertise and enjoy a seamless online and offline healthcare experience for your entire family.

Online appointment booking, rescheduling, and cancellationView medical reports and test resultsHealth declaration and clinic progress guide
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(12)
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8
Calisthenics Mastery
Calisthenics Mastery
Calisthenics Mastery
Master Your Goals in 2025
Free

This app helps users achieve their fitness goals with monthly workout plans and a library of exercises. It offers a free version with core features and a pro upgrade for advanced content and modes.

Monthly workout plansExtensive exercise libraryWorkout player with timers
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9
HWPO Training
HWPO Training
HWPO Training
Fitness Training Programs
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Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

Variety of fitness programsPersonalized progress trackingReal-time leaderboard
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10
ENDUR × HYROX: Elite 15 Plans
ENDUR × HYROX: Elite 15 Plans
ENDUR × HYROX: Elite 15 Plans
Train Hard. Beat Limits.
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This app offers expertly crafted workout plans for Hyrox training and general fitness, with options for gym and bodyweight exercises. It includes nutrition insights and mindset coaching to help users achieve their fitness goals and push their limits.

Hyrox-inspired workout plansGym and bodyweight routinesWeekly fitness challenges
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