Best Riseo alternatives: apps like Riseo: Night Shift Tracker

9+ similar apps compared and reviewed

4.5 avg rating

9 free apps

Updated November 2026

Riseo: Night Shift Tracker

JEAN-CLAUDE SESSOU

🌟 Lifestyle

💪 Health & Fitness

Looking for something like Riseo? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Riseo

Night Shift Sleep Planner by Luz Ochoa

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

ShiftSleep: Shift Work Sleep by 阳李

When to Sleep for Your Shifts

Strong Contender

💪 Health & Fitness

3.5(2 ratings)

FreeIn-App Purchases

ShiftSleep: Shift Work Sleep screenshot 1

ShiftSleep: Shift Work Sleep screenshot 2

ShiftSleep: Shift Work Sleep screenshot 3

ShiftSleep: Shift Work Sleep screenshot 4

ShiftSleep: Shift Work Sleep screenshot 5

This app helps shift workers optimize sleep and recovery by providing personalized schedules for sleeping, waking, and caffeine intake. It also offers driving safety alerts, fatigue tracking, and a library of sleep sounds. Features include timed reminders and shift management tools.

DrowZe: Night Shift Sleep Plan by Abhishek Solanki

AI Coach · Rotating Schedules

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

DrowZe: Night Shift Sleep Plan screenshot 1

DrowZe: Night Shift Sleep Plan screenshot 2

DrowZe: Night Shift Sleep Plan screenshot 3

DrowZe: Night Shift Sleep Plan screenshot 4

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More apps like Riseo

Shiftrest: Shift Sleep Planner

Sleep Tracker for Night Shifts

Shift Worker Sleep Management

Sleeping Coach Night/Day Work

Free

This app creates personalized sleep schedules for individuals working night or rotating shifts. It provides guidance on optimal sleep and wake times, caffeine consumption, and maintaining consistency during shift changes. Integration with Apple Health is available for comprehensive sleep data tracking.

Personalized sleep plansCaffeine timing guidanceCustomizable shift patterns

💪 Health & Fitness

(6)

free with in-app purchases

Compare with Riseo

ShiftRhythm - Shift Sleep

Night shift sleep & insomnia

Free

This app helps night shift workers optimize their sleep and light exposure based on their unique work schedules. It provides personalized guidance for sleep, naps, and light interaction to align with your body's natural circadian rhythm.

Personalized sleep and nap timingLight exposure guidanceCircadian rhythm insights (DLMO, CBTmin)

💪 Health & Fitness

(0)

free with in-app purchases

Compare with Riseo

OffShift – Shift Work Sleep

Shift worker sleep & recovery

Steady: Night Shift Sleep

Shift sleep, drive home safe

Free

This app helps shift workers manage fatigue and optimize sleep. It offers a smart wake alarm, fatigue forecasting, and personalized coaching tips. Prioritizing privacy, it keeps all your data on your device.

Drive home risk alertSmart wake alarm3-day fatigue forecast

ShiftRest: Sleep for Shifts

Circadian sleep planner