RPE 8 (slowdown tracker)

RPE 8 (slowdown tracker)

Are your sets hard enough?

0 ratings
Free

Rating summary

Details

  • Released
  • Updated

Features

🖼️Get Icon
Icons↘︎

About

Slowdowns in free tier. Works best in 4-20 repetition range and under a minute of time under tension. Limitations: Does not track well true grinder reps. Slower than 20 mm/s. Reps with a pause mid rep are not tracked. Free tier displays slowdowns. The number turns red when the slowdown is likely above RPE 8 for that repetition range. Paid tier displays average repetition velocity. Does not collect or send any of your data, all local processing.
Show more

What's New in RPE 8 (slowdown tracker)

1.9

September 11, 2026

Updated, fuller and easier UI.