
Archived App (Last seen on 11 Jun 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
The Sackville Performance APP was designed for SMHA hockey athlete’s. Access strength and conditioning programs, mental performance training and skill development training (coming soon). Connect with your team and coach’s!
System Features:
Age appropriate programs. Exercises clearly defined with video support.
Progress tracking motivates athletes as milestones are achieved.
System scheduler allows you to keep track of your workouts, competitions and
recovery days.
Lifestyle and Performance Data Collection and Reporting.
Daily questionnaire tracks lifestyle metrics of hydration, sleep, nutrition and
recovery.
Weekly progress reports are generated by the system and sent to the athlete (and
parents) via email.
System stores and maintains performance data in your individual athlete profile.
Nutrition access to weekly nutrition blog providing recommendations, recipes and tips for recovery strategies and dietary adherence
Mental Performance training modules
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What's New in Sackville Flyers
2.4.5
February 11, 2022
- Added trainer “notes” section - Added video upload feature - Added messaging feature to video upload
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