I love this app!
I am so thankful an app like this exists! I struggle with anxiety so I would usually play meditation music & motivation videos on different platforms, but now it’s nice to have everything in one place. I also often feel overwhelmed so it’s nice to have something like this at on my phone which I always have on me. The to do list reminders have helped me stay organized & I love how I het reminded to get some sleep based on my preferences. Overall this app continues to help me with my mental health. I would definitely recommend it. Especially for the price.
Show more
TIME TO START PRIORITIZING YOUR MENTAL HEALTH
I absolutely love all the features of this app! From the recorded motivational audios to the journal! This app has changed how I manage my todo list and keep up with my positive attitude. It has unbelievable features and I use it everyday! YOU HAVE TO TRY IT! -Kody Green (@schizophrenichippie)
Great app!
I recently had the pleasure of trying this app and I really love the variety of chats, meditations and encouragement that is found on a variety of topics. I highly recommend this app to anyone struggling with anxiety, depression, isolation and more!
Good Mentally heal app to try
The therapy sessions of this app helped me to manage my stress very well. When compared to other health apps I've tried so far, this is my favorite. I like how easy it is to use and how effective it is. Anyone who isn't feeling well and wants to improve their emotional/mental health should try it!
Amazing App
To be honest I found this app so useful! I’ve tried other “self regulation + motivation” apps before but this one is my favourite! Definitely recommend.
Wellness Galore
Loving the amazing benefits this app offers. In particular I love the mediation and music.
Stacey
Stacey
Superb 👌🏽👏🏽🙏🏽 App
This is truly one of a kind app. It provides lot of audio content with refreshing and soothing backgrounds. I love various backgrounds. It is really pleasant. The content is nicely organized. Many of the audio content are under ten minutes giving you great opportunity to fully listen and comprehend during your short breaks daily. You can jot down your thoughts and feelings on what you just listened providing you a window into your own mind and it’s thinking for later insights. You can revisit the audio again and write a new journal. You can review these journal to understand your thought’s progression over time.
I would definitely recommend this app for any serious person looking to improve their own life as well as others around them.
Will update my comments as I use it more often and when I see more content.
I would definitely recommend this app for any serious person looking to improve their own life as well as others around them.
Will update my comments as I use it more often and when I see more content.
Show more
Great for stress relief and anxiety control!
This is such an amazing app! It has been great for me and has provided me with so much positivity. It has incredible services and features, and it is definitely one of the best I’ve come across so far. I would absolutely recommend getting this app!
Care your Mind !! Sagapo
I'm eternally grateful for this app, which has helped me recover and transform a difficult-to-break compulsive behavior. Extremely pleasant design and experience, simple to use, and tailored to one's mood. If you’re looking to improve your mental health that is also cost-effective, this is a great step, take a chance. Thank you, Sagapo, for pioneering a new approach to therapy!
Show more
Best app ever!
The narrator's voice is tranquil and pleasant, and the therapy sessions are refreshing. I've had a great time with it, and it helps me relax before and after stressful occasions like exams. I had a problem with concentration before exams, and the music helped me practice more focus on the academic part, and I felt less stressed before the tests.
Show more
Great Product, Must Try !
I'd never been to therapy before, but I knew I needed help to maintain my mental health. Despite my skepticism, I came across this app in a moment of need. I enjoy the self-paced and self-help aspect of the app. The lecturers are fantastic, with a plethora of information and soothing voices. Download the app if you're thinking about it!
Show more
Best app for Mental Heath improvement!!!
Sagapo is the perfect place to rejuvenate your soul and to experience the immense state of eternity. It is the best app for mental health and fitness I've known so far. This mood detection is beneficial to identify my mood during the day. I would love the food journal to see my eating habits. Not bad. I am eating healthy! :) Thank you Sagapo!
Show more
Therapy sessions
Audio therapy sessions are more organizable, and these sessions are very easy to understand. We can go through these based on our problems and listen to these recordings anytime. Breathing techniques are well explained, and it is beneficial. It has improved my self-confidence. I can see my sleep and mental scores on the dashboard, and it has been improved. Sagapo definitely helped me, and I can see the big difference in my mental and physical health.
Show more
Great CBT app!
It has many unique features like mood detection, group chat, health tracking, planner, etc. It is one of the best and affordable CBT apps in the market place. With the group chat, you can talk to other people with the same issues so that you feel more comfortable and get support from them, and also, you won’t feel alone in this pandemic time.
Show more
Awesome
Sagapo is a great app, with easy user interface, navigation, variety of self-help tools, supportive therapy, meditation provides scientifically guided practices for mindful exercises and relaxation.
Helpful app for Anxiety
I have suffered from stress and anxiety for the last couple of years. One of my friends recommended this app to me. After using it for a couple of days with all the therapy audio sessions, music, and guided breathing techniques, I started noticing minor positive changes in me. Now with regular use, I am really relaxed and less anxious.
I am more organized with the help of a daily to-do list and less stressed with managing my time. More importantly, my kids are able to see their mom being happier and more optimistic about the world.
I am more organized with the help of a daily to-do list and less stressed with managing my time. More importantly, my kids are able to see their mom being happier and more optimistic about the world.
Show more
Therapy sessions for Stress and anxiety.
Sagapo is an amazing app for those looking to gain skills, knowledge, and support to deal with daily stress or anxiety. Real time therapy sessions with experts along with self-help tools help me focus on the present and enjoy little things.
Excellent source for coping skills!
If you’re looking for ways to learn to manage stress, worry, anxiety, or a number of other emotional struggles, look no further! This app has it all. It’s is a true, high quality resource and tool to improve your mental well-being. I feel like the more you use it the more you’ll see the positive impact on your daily life!
Show more
Clarity & Focus
Sagapo has been key in guiding me to calm my mind and stay focused on achieving my personal goals. It helped me to create a daily routine both in the morning with guided meditation and at night, reviewing my activity and winding down the day with music. Overall, I feel a huge improvement in my mood and I’ve gained clarity through the use of their supportive therapy content.
Show more
