9+ similar apps compared and reviewed
Whether you want more options like SAM Stress or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers self-help techniques for mental well-being, with tools to track mood and identify triggers. It includes a social feature for peer support and content informed by psychological principles. It does not provide clinical diagnoses but offers links to professional help.
Consolidate all your health and medical records in one secure app. Track symptoms, medications, appointments, and vital signs for yourself and family members. Improve communication with healthcare providers and manage chronic conditions effectively.
This app offers free and paid hypnosis sessions designed to help reduce anxiety and promote relaxation. It provides a free session to start and an optional monthly subscription for access to a wider variety of specialized anxiety relief programs.
This app offers a comprehensive approach to mental fitness, providing tools and exercises to manage stress, anxiety, and low mood. It helps users track their mood, understand thinking patterns, and build emotional resilience through personalized plans and guided check-ins.
