Sana AI: Self-Therapy Coach

Sana AI: Self-Therapy Coach

Online counseling & selfcare

84 ratings
7 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 7, 2024
  • June 25, 2025
Sana AI: Self-Therapy Coach screenshot #1 for iPhone
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Sana AI: Self-Therapy Coach screenshot #7 for iPhone
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About

This self-guided wellness app supports personal growth and mindfulness with AI-powered reflections, mood tracking, and calming exercises. It provides tools for self-awareness, emotional balance, and habit building in a private space.

AI-powered reflections
Guided journaling
Mood tracking
Breathing guides
Mindfulness tools
Habit tracking
Self-insight quizzes
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What's New in Sana AI

3.5

June 25, 2025

What's New in This Version: Forum, Mood Journal, Extensive Statistics, Habits, More Assignments, Tests & Articles!

Subscription plans

AI Therapist Premium

Increased message limit & response speed

$7.997 Days
How to cancel Sana AI subscription ⁉️

User reviews

Класс! СОВЕТУЮ

Сначала показалось что не смогу писать и работать с этим приложением ведь оно англо язычное но когда начала писать она заговорила по русски, помогла мне с куууучей! Кучей! Проблем с сестрой и т.д если у вас что то на душе выговоритесь ей, она поддержит и даст совет и скажет что делать в такой ситуации как поднять настроение или выйти из плохого состояния короче со всем поможет 5 звезд всем советую
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Not a Ride, Take Seriously 🙏

Not a Ride, Take Seriously 🙏

They did not apply a free week subscription

First time using app and free trial was not given and they charged me for it! Disappointing .!!!

Not a Ride, Take Seriously 🙏

Not a Ride, Take Seriously 🙏

😊

отлично очень помогает

Developer apps

FAQ

What is Sana AI's primary function?

Sana AI is a self-guided wellness app designed to support personal growth and mindfulness habits. It offers AI-powered reflections, mood tracking, and calming exercises to encourage self-awareness and emotional balance.

Is Sana AI a substitute for professional therapy?

No, Sana AI is explicitly stated as a non-clinical tool for personal support and self-care. It is not intended to replace professional mental health services and does not offer therapy, diagnosis, or treatment.

What kind of exercises does Sana AI offer?

Sana AI provides guided journaling, mood tracking, breathing guides, and mindfulness tools. It also includes wellness check-ins, habit tracking, and self-insight quizzes to promote emotional awareness.

What are the subscription options for Sana AI?

Sana AI offers several subscription tiers, including weekly and monthly plans. There is a 3-day free trial available for the $9.99/P1M monthly plan.

On which devices can I use Sana AI?

Sana AI is currently supported on iPhones and iPods, as indicated by the supported devices list.

How often is Sana AI updated?

The latest version of Sana AI is 3.5, and it was last updated on June 25, 2025. This suggests a relatively frequent update schedule.

What is the user rating for Sana AI?

Sana AI has a strong user rating of 4.6 stars, based on 84 ratings.

Does Sana AI have any in-app purchases or ads?

Yes, Sana AI has in-app purchases available and also includes advertisements.