Best apps like Sauna Record

10+ similar apps compared and reviewed

4.5 avg rating
7 free apps
Updated September 2026

Sauna Record is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sauna Record

HotLog - Sauna & Cold Plunge#2

HotLog - Sauna & Cold Plunge by Thomas Dori

Log Sauna & Infrared Sessions
Strong Contender
💪 Health & Fitness
4.6😐(525 ratings)
$1.99
HotLog - Sauna & Cold Plunge screenshot 1
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HotLog - Sauna & Cold Plunge screenshot 5

This app helps you meticulously track your sauna, steam bath, and infrared room sessions. Record details like temperature, humidity, duration, and even the type of aufguss. Gain insights into your habits with appealing statistics and optionally sync your sessions with Apple Health.

What We Love

  • 👍 Simple and intuitive interface
  • 📱 Seamless Apple Health integration
  • ⏱️ Easy time and session logging
  • 🎯 Does exactly what it claims for basic tracking
  • 📊 Detailed CSV export functionality
  • ✨ Polished and attractive design
  • 🔄 Converts sauna time to Apple Health workout minutes

Room to Improve

  • ⌚ No Apple Watch app support
  • 🐛 Data loss during phone migration
  • ❌ Manual entry only - no automatic tracking
  • 📉 Lacks advanced analytics and statistics
  • 💰 Limited features for paid app
  • 🔋 No heart rate monitoring integration
  • 📊 No weekly/monthly/yearly comparison views
  • 🌡️ Temperature range limitations (can't track below 30°C or above 40% humidity)
  • 🔗 Inconsistent Apple Health syncing for some users
Sanokuni#3

Sanokuni by 100plus Inc.

Take sauna further with data.
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This app helps sauna enthusiasts scientifically track their sessions, visualize recovery, and analyze sleep quality. It connects with a wearable device to log heart rate and other metrics, offering insights into personal well-being and providing a directory of over 5,000 facilities across Japan.

More apps like Sauna Record

4
Sauna & Cold Plunge Tracker
Sauna & Cold Plunge Tracker
Sauna & Cold Plunge Tracker
Sauna, Cold Plunge, Longevity
$5.99

This app helps you track sauna and cold plunge sessions, monitoring heart rate and identifying benefit zones. Set goals, view detailed analytics, and integrate with Apple Health for a comprehensive wellness overview.

Real-time heart rate trackingSauna and Cold Plunge Benefit ZonesGoal setting and progress tracking
💪 Health & Fitness
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5
Sauner - Sauna Tracker & Log
Sauner - Sauna Tracker & Log
Sauner - Sauna Tracker & Log
Heart Rate Monitor
$0.99

Log your sauna sessions, including heat, cold baths, and rest periods. Monitor your heart rate with Apple Watch integration and discover your personal wellness score. Track progress with detailed history and statistics.

Complete session trackingApple Watch heart rate integrationPersonalized Totonoi wellness score
💪 Health & Fitness
(8)
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6
CryoZest - Self Experiment
CryoZest - Self Experiment
CryoZest - Self Experiment
Stop guessing, start testing
Free

Track hot and cold therapy sessions like sauna, yoga, and cold plunges. Seamlessly integrate with the Health app to monitor progress and uncover patterns in your wellness journey. Log details like duration, temperature, and intensity for data-driven insights.

Log hot and cold therapy sessionsTrack duration, temperature, and intensityView session history and trends
💪 Health & Fitness
(20)
free
7
ThermaSesh
ThermaSesh
ThermaSesh
by Daniel Hogan
Free

Enhance your hot/cold exposure routines with this app. It tracks your wellness journey, monitoring time and heart rate via Apple Watch and HealthKit. Log sessions, add notes, and set reminders with the iPhone app.

Hot/cold exposure routine enhancementHealthKit integrationApple Watch heart rate monitoring
💪 Health & Fitness
(74)
free
8
健やかサウナタイマー12分計
健やかサウナタイマー12分計
健やかサウナタイマー12分計
by Kenji Shimura
Free
💪 Health & Fitness
(0)
9
Furolog
Furolog
Furolog
Onsen & Sauna Tracker
Free
💪 Health & Fitness
(0)
10
Sauna Flow: Sauna Timer & Log
Sauna Flow: Sauna Timer & Log
Sauna Flow: Sauna Timer & Log
Heart Rate Zones & Analysis
Free
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(0)