Best Screen Time Control alternatives: apps like Screen Time Control: OCUS

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated November 2026

Looking for something like Screen Time Control? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Screen Time Control

More apps like Screen Time Control

4
Sleep Sounds: Calming Sleep
Sleep Sounds: Calming Sleep
Sleep Sounds: Calming Sleep
Relax, Chill, Rain, Fan Sound
Free
💪 Health & Fitness
(0)
5
YSYL - Alarm & App Blocker
YSYL - Alarm & App Blocker
YSYL - Alarm & App Blocker
Wake up alarm, no snooze
Free
💪 Health & Fitness
(0)
6
HabitDay: Daily Habit Tracker
HabitDay: Daily Habit Tracker
HabitDay: Daily Habit Tracker
Build Routine & Streak Goals
Free
💪 Health & Fitness
(0)
7
Pushbuddy: Pushup App Blocker
Pushbuddy: Pushup App Blocker
Pushbuddy: Pushup App Blocker
Exercise to Stop Doomscrolling
Free

This app helps you break free from time-wasting applications by requiring physical activity or focused work to regain access. It tracks your progress and provides insights into your usage patterns, all while keeping your data private.

Block any app, category, or websiteEarn access time through exercises (push-ups, squats, jumping jacks)Earn access time through focused work
💪 Health & Fitness
(3)
free with in-app purchases
8
Stop Brain Rot
Stop Brain Rot
Stop Brain Rot
Screen Time Blocker
Free
💪 Health & Fitness
(0)
9
DayHold: Screen Time + Focus
DayHold: Screen Time + Focus
DayHold: Screen Time + Focus
Block Apps You Can't Bypass
Free

This app helps you regain control of your digital life by tracking screen time, blocking distracting apps, and encouraging healthy habits. Features include step-based unlocking, location-based unlocking, and content filtering to protect users and families.

Real-time screen time trackingSmart focus mode with customizable templatesStep-based app unlocking
💪 Health & Fitness
(1)
freemium
10
PushPass: Screen Time Blocker
PushPass: Screen Time Blocker
PushPass: Screen Time Blocker
Workout to unlock your apps
Free

This app helps you break free from distracting apps by requiring you to do pushups to unlock them. It uses on-device AI to count your reps accurately, turning your screen time into a fitness routine. Reclaim your focus and build discipline with every workout.

AI pushup counter with pose detectionReal app blocking via Screen Time APICustomizable pushup-to-minutes rate
💪 Health & Fitness
(3)
freemium