Best Seconds Pro Interval Timer alternatives: apps like Seconds Pro Interval Timer

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated November 2026

Whether you want more options like Seconds Pro Interval Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Seconds Pro Interval Timer

NetGym App#1

NetGym App by NetGym Corp.

Group Fitness Sub Scheduling
4.2(6 ratings)
Free
NetGym App screenshot 1
NetGym App screenshot 2
NetGym App screenshot 3
NetGym App screenshot 4
NetGym App screenshot 5
NetGym App screenshot 6

This app simplifies scheduling and communication for fitness professionals. It helps instructors manage class substitutions and allows managers to streamline staff collaboration and gain insights into team communication.

Intervals Pro: HIIT Timer#3

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • πŸ‘ Customizable timers and intervals
  • πŸš€ Seamless Apple Watch integration
  • πŸ’ͺ Helps with fitness goals and training
  • πŸ” Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface
  • πŸ’» Responsive and helpful developer support

Room to Improve

  • πŸ› Occasional sync and connectivity issues
  • πŸ” Lack of clear guidance and documentation
  • πŸ’° Paid version required for full functionality

More apps like Seconds Pro Interval Timer

4
BODYBAR Instruct
BODYBAR Instruct
BODYBAR Instruct
by Speak Light LLC
Free

Create and customize Pilates classes with a library of approved exercises. Manage your workout flow and transitions in real-time directly from your Apple Watch during sessions.

Class curation toolExercise library accessCustomizable class building
πŸ’ͺ Health & Fitness
(3)
free
5
BODYBAR Pilates
BODYBAR Pilates
BODYBAR Pilates
by Speak Light LLC
Free

Easily book your favorite Pilates classes and reserve your spot at the studio from your mobile device. Stay connected to your fitness routine wherever you are.

Book classes on the goQuickly reserve your spotAccess favorite Pilates bar
πŸ’ͺ Health & Fitness
(6.4K)
ad-supported
6
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support
πŸ’ͺ Health & Fitness
(2.8K)
free with in-app purchases
7
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
πŸ’ͺ Health & Fitness
(1K)
freemium
8
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata EMOM HIIT Workout Timer
Free

This interval timer is designed for HIIT and Tabata workouts, offering customizable timing, audio cues, and music integration. It helps optimize performance and track progress with Apple Health integration.

Customizable HIIT and Tabata intervalsInteractive speaking coachWorkout DJ music control
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
9
NASM EDGE - Personal Trainers
NASM EDGE - Personal Trainers
NASM EDGE - Personal Trainers
Train with Confidence
Free

This app provides tools for personal trainers to manage clients, create custom workouts, and track progress. It also offers resources for fitness enthusiasts, including exercise videos and daily routines.

Client assessment wizardCustom workout creationCalorie and macronutrient calculator
πŸ’ͺ Health & Fitness
(235)
subscription
10
TempoFlow | Routine Builder
TempoFlow | Routine Builder
TempoFlow | Routine Builder
Lagree, Pilates & HIIT Timer
Free

This app helps fitness instructors precisely time workouts and organize custom routines for Lagree, Pilates, and HIIT classes. It allows for hands-free operation and efficient class planning, ensuring a confident teaching experience.

Build and save custom routinesTimed exercises, spring loads, and rest intervalsManage and edit routine library
πŸ’ͺ Health & Fitness
(117)
freemium