9+ similar apps compared and reviewed
SELF by LFA is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app provides confidential, online programs rooted in Cognitive Behavioral Therapy (CBT) principles. It helps users identify and modify thought and behavior patterns to improve their lives. Track progress, discover needed support, and practice tools for lasting change.
This app offers guided exercises and resources inspired by the Internal Family Systems (IFS) model to support self-transformation and healing. It provides tools for managing anxiety, nurturing self-compassion, and enhancing therapeutic journeys. Connect with a community and access expert-led events for deeper insight and progress.
This app offers personalized programs for a healthier lifestyle, focusing on sleep, nutrition, and stress management. It provides daily recommendations from wellness experts and tracks progress through weekly scoring. Users can also access a free wellness library and product store.
This wellness companion helps you identify your peak self and build personalized practices for sleep, movement, nutrition, and more. Track daily progress, gain insights into your well-being, and reflect on your growth over time. Engage in wellness competitions if part of a live program.
This health assistant helps you track and manage your personal health goals. Its AI analyzes your logged data to identify individual triggers and provide personalized insights for your health journey. It's designed for anyone seeking a deeper understanding of their unique health patterns.
This wellness app offers personalized stress management techniques and rewards users for engaging in coping activities. It provides a user-friendly interface with flexible options for mindfulness, physical activity, and more. A subscription is required to access its features.
Manage your health test results with this app. Analyze reports, track progress, and gain self-awareness for personal growth. It also supports pet health, focusing on their well-being to strengthen the human-animal bond.
