Best apps like Self Control Tracker: MenQuits

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated September 2026

Whether you want more options like Self Control Tracker or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Self Control Tracker

NoFap.io#1

NoFap.io by DGY LLC

Overcome Porn Addiction
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
Free
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This app helps you break free from porn addiction and build healthier habits with a free streak tracker and recovery tools. It offers a daily journal, analytics, and motivational features to support your journey, all while ensuring 100% privacy as your data never leaves your device.

Manhood#3

Manhood by MAYON DIGITAL PTY LTD

Quit Porn & Streak Tracking
Worth Considering
💪 Health & Fitness
4.6😊(628 ratings)
FreeIn-App Purchases
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This app assists users in their journey to quit porn and masturbation by providing tools for accountability and habit tracking. It offers features like streak tracking, statistics, and a community forum for sharing experiences and mutual support.

What We Love

  • 👍 Helpful for building new habits and decision making
  • 👍 Great community support
  • 👍 Keeps users updated and reminded on their streaks
  • 👍 Sleek and functional design
  • 👍 Useful for tracking progress and seeing how far users have come
  • 👍 Enables users to operate at a higher level of existence
  • 👍 Keeps users accountable and motivated
  • 👍 Free streak tracking available
  • 👍 Simple and intuitive to use
  • 👍 Provides daily motivational notifications

Room to Improve

  • 🐛 Widget not working for some users
  • 🔒 Requires payment to access community features
  • 🐛 Deleting the app causes loss of data and streaks for free users
  • 🐛 Syncing and login issues for some users
  • 🐛 Layout and design changes not well-received by all users
  • 🐛 Lack of moderation and blocking features in the community
  • 🐛 Inability to edit or delete posts in the community

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4
No Nut: Quit Your Addiction
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This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

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This app helps you build lasting habits by tracking your progress on custom challenges. Set flexible durations, log daily progress with photos and notes, and monitor weight trends. Stay motivated with home screen widgets to maintain your streaks.

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Unchaind: Overcome Lust
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Unchaind: Overcome Lust
Break free from temptation
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This app provides tools and support to help users overcome lust and build a life of purity. It offers accountability features, a personal AI companion for guidance, and faith-based strategies to stay on track. Celebrate progress and strengthen your relationship with God.

Built-in accountability systemDaily check-ins and progress trackingPersonal AI chat companion
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Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
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This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support
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8
Brainbuddy: Quit PMO
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Site Blocker Addiction Tracker
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This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups
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9
QUITTR - Break Free Now
QUITTR - Break Free Now
QUITTR - Break Free Now
Become your best self again
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This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

90-day science-based recovery programReal-time progress trackingNeuroscience-backed brain-rewiring system
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10
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
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Sober Streak Day Counter
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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
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