Best SelfOS alternatives: apps like SelfOS: Self-Care Tracker

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like SelfOS or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SelfOS

Calorize: AI Calorie Tracker#1

Calorize: AI Calorie Tracker by Lialia Sakhno

Protein & food diary for GLP-1
Editor's Choice
💪 Health & Fitness
4.9(21 ratings)
FreeAdsIn-App Purchases
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Log your food intake effortlessly using AI. Simply speak, type, or use your camera, and the app automatically records calories and macros. Get personalized insights into your eating habits and track progress with supportive analysis.

Atta: Women's Health Assistant#2

Atta: Women's Health Assistant by Atta Woman Inc.

Cycle syncing for productivity
Strong Contender
💪 Health & Fitness
4.7(20 ratings)
FreeIn-App Purchases
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This app uses AI to understand your unique hormonal cycles and energy levels, providing personalized daily advice on nutrition, exercise, and work. It helps you plan your life around your body's natural rhythms to prevent burnout and optimize well-being.

Formo - Calorie Counter#3

Formo - Calorie Counter by PRIORITY APPS LLC

Food tracker for weight loss
Worth Considering
💪 Health & Fitness
4.8(708 ratings)
FreeIn-App Purchases
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Effortlessly track your food intake by simply taking a photo of your meal. This AI-powered tool automatically identifies calories and macronutrients, helping you achieve your weight loss, maintenance, or muscle gain goals.

More apps like SelfOS

4
VibeMeal: AI Calorie Counter
VibeMeal: AI Calorie Counter
VibeMeal: AI Calorie Counter
Track calories from photos
Free

Instantly track calories and macros by simply taking a photo of your meal. This AI-powered app analyzes food and provides nutrition data in seconds, eliminating manual entry and helping you reach your health goals.

AI calorie and macro tracking from photosInstant nutrition data analysisEliminates manual food entry
💪 Health & Fitness
(127)
subscription
5
Mindly Therapy
Mindly Therapy
Mindly Therapy
Improve your mental health
Free

Easily find and connect with verified mental health providers for online therapy sessions. The platform offers personalized recommendations, flexible scheduling, and secure video calls to support your well-being.

Personalized provider recommendationsVerified and qualified therapistsFlexible scheduling and booking
💪 Health & Fitness
(971)
free
6
Calsia – Calorie Counter
Calsia – Calorie Counter
Calsia – Calorie Counter
Food: diary, nutricheck, diet
Free

This app helps you achieve your fitness goals by tracking your daily food intake and activities. It provides insights into your energy balance, water intake, and body mass, with a comprehensive food database and barcode support.

Daily food and activity loggingRecommended energy intake for weight lossDaily energy balance tracking
💪 Health & Fitness
(516)
free with in-app purchases
7
Harvee: Watch Stress Monitor
Harvee: Watch Stress Monitor
Harvee: Watch Stress Monitor
HRV, Sleep & Recovery Coach
Free

This app analyzes your Apple Watch data to reveal daily stress patterns, recovery insights, and sleep quality. It helps you understand what impacts your well-being and make data-driven choices for better resilience. Gain clarity on your body's signals without guesswork.

Daily stress level trackingHRV trends and recovery recommendationsSleep quality analysis
💪 Health & Fitness
(197)
free with in-app purchases
8
Rewire: CBT and DBT journal
Rewire: CBT and DBT journal
Rewire: CBT and DBT journal
Mental health journal
Free

This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.

AI therapy toolsCBT and DBT exercisesEmotional reframing
💪 Health & Fitness
(409)
subscription
9
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Daily Goals, Routine & Streaks
Free

This app helps users build positive habits and break negative ones through personalized tracking, motivational tools, and automatic logging. It integrates with other health apps and offers AI-powered assistance for seamless progress monitoring. Designed to be unobtrusive, it supports users in achieving a better life.

Personalized notificationsProgress charts and streaksAutomatic logging via app integrations
💪 Health & Fitness
(7.2K)
free with in-app purchases
10
Eden: Daily Routine Planner
Eden: Daily Routine Planner
Eden: Daily Routine Planner
Self care habit tracker, to do
Free

Build daily routines with a gentle habit tracker that helps you grow a virtual garden as you complete tasks. Focus on consistency, not perfection, with a minimalist and calming design.

Gentle habit trackingVirtual garden growth mechanicMinimalist and relaxing design
💪 Health & Fitness
(4K)
freemium