Best Selora alternatives: apps like Selora: CBT Thought Journal

9+ similar apps compared and reviewed

5.0 avg rating

8 free apps

Updated November 2026

Selora: CBT Thought Journal

天真李

🌟 Lifestyle

💪 Health & Fitness

Looking for something like Selora? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Selora

VersionMe-Habit & Goal Tracker by Kongkan Phurahong

Daily missions. Level up.

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

VersionMe-Habit & Goal Tracker screenshot 1

VersionMe-Habit & Goal Tracker screenshot 2

VersionMe-Habit & Goal Tracker screenshot 3

VersionMe-Habit & Goal Tracker screenshot 4

Wind Down: Bedtime Routine by Phuc Pham

Sleep Sounds, Calm Breathing

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Bear Days: AI Baby Tracker by 祥秋靳

Feeding, sleep, growth & care

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Selora

iZen - Mind Recovery

Offline Recovery Toolkit

This app offers a voice-based emotional journaling experience, transforming spoken thoughts into insights based on Nonviolent Communication principles. It helps users identify observations, feelings, needs, and requests, providing weekly summaries and actionable suggestions for self-awareness and change.

Instant voice journalingReal-time transcriptionAI-powered NVC analysis

DontHit - Anger & Self-Control

Practice calm. Tap to pause.

Free

This app provides an immediate emotional brake to help you regain control during intense moments. It offers timed pauses, breathing exercises, and grounding techniques to help you calm down and choose a constructive action. Log your triggers and feelings for deeper self-understanding and practice daily exercises to build emotional resilience.

Emergency 26-second pausePhysiological breathing exercisesFive-sense grounding techniques

💪 Health & Fitness

(0)

free with in-app purchases

Compare with Selora

Reflekt: AI Journal & Diary

Asks questions, never advises

Daily Affirmations - Vela

Tune your frequency first

Feeling Cube: Mood Journal

Emotion Tracker & AI Insights

Free

This app helps you understand and manage your emotions by mapping them in a 3D space based on pleasure, arousal, and dominance. It offers AI-driven insights and a private, judgment-free environment to build self-awareness.

3D Emotion Mapping (PAD Model)AI Companions for InterpretationLocal-First Data Privacy