Best Serein alternatives: apps like Serein - Méditation guidée

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Serein is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Serein

TellMe: CBT Thought Record#3

TellMe: CBT Thought Record by Nataliia Usevych

Cognitive Behavioral Therapy
Worth Considering
💪 Health & Fitness
4.3(6 ratings)
Free
TellMe: CBT Thought Record screenshot 1
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This app guides you through Cognitive Behavioral Therapy (CBT) techniques to identify and reframe negative thoughts. It helps you understand your emotions by analyzing situations, thoughts, and cognitive distortions, leading to more realistic thinking.

More apps like Serein

4
Sophronitis
Sophronitis
Sophronitis
Développement personnel
Free

This app offers personal development through sophrology, providing guided sessions for stress, sleep, motivation, and emotional well-being. It includes a free discovery course and structured programs to build wellness routines and address specific needs like anxiety or confidence.

Guided sophrology sessionsStress and anxiety managementSleep improvement
💪 Health & Fitness
(0)
freemium
5
Anima – Cardiac Coherence
Anima – Cardiac Coherence
Anima – Cardiac Coherence
Breathing exercises & sleep
Free

This app offers a simple, scientifically validated breathing technique to reduce stress and anxiety. Practice for just 5 minutes to achieve immediate calm and long-term benefits like improved mood and immune function.

Cardiac coherence breathing exercisesScientifically validated stress reduction7 distinct breathing modes
💪 Health & Fitness
(3)
free
6
Oaso: Meditation & Breathing
Oaso: Meditation & Breathing
Oaso: Meditation & Breathing
Guided Mindfulness & Sleep
Free
💪 Health & Fitness
(0)
7
Pure Presence
Pure Presence
Pure Presence
Breathwork & Sound
Free

Find calm in 60 seconds with this minimalist breathwork and sound meditation tool. Follow a visual guide through ancient techniques, incorporate pure tones and natural soundscapes, and practice offline.

Breathing Orb visual guideSeven traditional breathing patternsPure Tones and binaural beats
💪 Health & Fitness
(2)
free
8
BreatheRelax: Calm Breathwork
BreatheRelax: Calm Breathwork
BreatheRelax: Calm Breathwork
Simple breathing exercises
Free

Practice slow, steady breathing with guided exercises to calm your mind, improve focus, or prepare for sleep. Customize breathing rhythms and choose from nature-themed backgrounds or your own media. Sessions can be adjusted from 1 to 30 minutes and work offline.

Customizable breathing rhythmsNature video and photo backgroundsImport personal media
💪 Health & Fitness
(1)
free
9
Pas de panique !
Pas de panique !
Pas de panique !
by Hugo POZZOLI
Free

This app offers daily mental well-being tools, including guided breathing and meditation exercises. It aims to help users release fears and stress, promoting peace, joy, and confidence. Keep this wellness tool in your pocket for moments throughout your day.

Daily mental well-being exercisesGuided breathing techniquesMeditation sessions
💪 Health & Fitness
(3)
ad-supported
10
Les méditations
Les méditations
Les méditations
by Pierre Gallaz
Free
💪 Health & Fitness
(0)