Best SetFlow alternatives: apps like SetFlow: Interval Training

9+ similar apps compared and reviewed

3.6 avg rating
9 free apps
Updated November 2026

Whether you want more options like SetFlow or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SetFlow

Dōan - Meditation Timer#2

Dōan - Meditation Timer by Maximilian Zender

Mindfulness, calm and clarity
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
Dōan - Meditation Timer screenshot 1
Dōan - Meditation Timer screenshot 2
Dōan - Meditation Timer screenshot 3
Dōan - Meditation Timer screenshot 4

This app provides an unguided meditation timer that uses gentle gong sounds to help you maintain focus. Customize session length, nudge frequency, and choose from various gong sounds. It runs in the background, even with the screen off.

More apps like SetFlow

4
Suspension Training Exercises
Suspension Training Exercises
Suspension Training Exercises
Resistance Band Workout Plan
Free

This app offers a 30-day training plan using a suspension trainer to strengthen your entire body. It provides versatile bodyweight exercises suitable for all fitness levels, delivering maximum results in minimal time for a slim and strong physique.

30-day full-body training planVersatile bodyweight exercisesAdjustable resistance for all levels
💪 Health & Fitness
(1)
free with in-app purchases
5
Ascend Calisthenics
Ascend Calisthenics
Ascend Calisthenics
Deine Calisthenics Journey
Free

This app provides a structured path for learning calisthenics, from beginner exercises to advanced skills. It includes video tutorials, progress tracking, and social features to help users stay motivated and achieve their fitness goals.

Step-by-step skill progressionVideo tutorials from athletesDaily tasks and streaks
💪 Health & Fitness
(0)
freemium
6
M Sports -- Calisthenics
M Sports -- Calisthenics
M Sports -- Calisthenics
by Stefan Mocken
Free

Learn advanced calisthenics skills like the Front Lever and Human Flag with custom workout plans. Access over 150 exercises with video guides and create your own routines. Integrates with HealthKit for performance tracking.

Learn calisthenics skillsCustomizable training plansOver 150 exercises with videos
💪 Health & Fitness
(1)
free
7
myBiorythm
myBiorythm
myBiorythm
by xis int. ag
Free

Visualize your daily mental, physical, and emotional cycles based on your birthday. Track your best and worst days of the year and manage multiple profiles. An Apple Watch app provides quick access to your current percentages and icons.

Biorhythm visualization for any dateOverview of best/worst daysApple Watch app with complications
💪 Health & Fitness
(81)
free with in-app purchases
8
ClemCam: AI Calorie Tracker
ClemCam: AI Calorie Tracker
ClemCam: AI Calorie Tracker
Photo food log & video recipes
Free

Effortlessly track your meals in seconds using AI-powered image or voice recognition. Achieve your fitness goals with precise calorie and macronutrient monitoring. Save time and gain insights into your nutrition for a healthier lifestyle.

AI food recognition from photosVoice-based food loggingAutomatic macronutrient tracking
💪 Health & Fitness
(4)
free with in-app purchases
9
Zen Timer.
Zen Timer.
Zen Timer.
Daily Meditation,Relax,Breathe
Free

This app helps you focus on meditation and mindfulness with customizable timers. Set preparation, meditation, interval, and cool-down times with various alert sounds and background music. Track your progress and maintain logs for a more peaceful practice.

Create unlimited custom timersAdjust preparation, meditation, and interval timesSelect from 18 free interval sounds
💪 Health & Fitness
(13)
free with in-app purchases