Best apps like SetFlow: Interval Training

10+ similar apps compared and reviewed

3.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like SetFlow or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SetFlow

More apps like SetFlow

4
Suspension Training Exercises
Suspension Training Exercises
Suspension Training Exercises
Resistance Band Workout Plan
Free

This app offers a 30-day training plan using a suspension trainer to strengthen your entire body. It provides versatile bodyweight exercises suitable for all fitness levels, delivering maximum results in minimal time for a slim and strong physique.

30-day full-body training planVersatile bodyweight exercisesAdjustable resistance for all levels
💪 Health & Fitness
(1)
free with in-app purchases
5
Ascend Calisthenics
Ascend Calisthenics
Ascend Calisthenics
Deine Calisthenics Journey
Free

This app guides you through calisthenics with a structured, step-by-step progression. It includes video tutorials, daily tasks, and social features to keep you motivated. Optional AI-powered features offer personalized training plans and analysis.

Step-by-step exercise progressionVideo tutorials from athletesDaily tasks and streaks
💪 Health & Fitness
(0)
freemium
6
M Sports -- Calisthenics
M Sports -- Calisthenics
M Sports -- Calisthenics
by Stefan Mocken
Free

Learn advanced calisthenics skills like the Front Lever and Human Flag with custom workout plans. Access over 150 exercises with video guides and create your own routines. Integrates with HealthKit for performance tracking.

Learn calisthenics skillsCustomizable training plansOver 150 exercises with videos
💪 Health & Fitness
(1)
free
7
AI Image Food tracking-ClemCam
AI Image Food tracking-ClemCam
AI Image Food tracking-ClemCam
5 second easy food tracking-AI
Free

Effortlessly track your meals in seconds using AI-powered image or voice recognition. Achieve your fitness goals with precise calorie and macronutrient monitoring. Save time and gain insights into your nutrition for a healthier lifestyle.

AI food recognition from photosVoice-based food loggingAutomatic macronutrient tracking
💪 Health & Fitness
(4)
free with in-app purchases
8
myBiorythm
myBiorythm
myBiorythm
by xis int. ag
Free

Visualize your daily mental, physical, and emotional cycles based on your birthday. Track your best and worst days of the year and manage multiple profiles. An Apple Watch app provides quick access to your current percentages and icons.

Biorhythm visualization for any dateOverview of best/worst daysApple Watch app with complications
💪 Health & Fitness
(79)
free with in-app purchases
9
Entspannungshelden
Entspannungshelden
Entspannungshelden
by Johannes Forster
Free

This app offers guided exercises like autogenic training, progressive muscle relaxation, and meditations to help users relax, de-stress, and improve sleep. It provides extensive audio content and courses designed for daily use and personal growth.

Autogenic Training (Basic, Intermediate, Advanced)Progressive Muscle RelaxationGuided Meditations and Dream Journeys
💪 Health & Fitness
(0)
freemium
10
Zen Timer.
Zen Timer.
Zen Timer.
Meditation for Mindfulness
Free

This app helps you focus on meditation and mindfulness with customizable timers. Set preparation, meditation, interval, and cool-down times with various alert sounds and background music. Track your progress and maintain logs for a more peaceful practice.

Create unlimited custom timersAdjust preparation, meditation, and interval timesSelect from 18 free interval sounds
💪 Health & Fitness
(13)
free with in-app purchases