Best SetFlow alternatives: apps like SetFlow: Workout Timer & Log

8+ similar apps compared and reviewed

4.7 avg rating
8 free apps
Updated October 2026

Whether you want more options like SetFlow or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SetFlow

Shape: Lucid Dreaming#2

Shape: Lucid Dreaming by Timeless

Awaken in the dreamworld
Strong Contender
💪 Health & Fitness
4.7😊(1.7K ratings)
FreeIn-App Purchases
Shape: Lucid Dreaming screenshot 1
Shape: Lucid Dreaming screenshot 2
Shape: Lucid Dreaming screenshot 3
Shape: Lucid Dreaming screenshot 4
Shape: Lucid Dreaming screenshot 5
Shape: Lucid Dreaming screenshot 6

Learn the art of lucid dreaming with expert guidance and tools. Track sleep cycles, set reminders, and journal your dreams to awaken within your dreamworld and explore its possibilities.

What We Love

  • 👍 Intuitive and easy to use
  • 🚀 Helpful for improving dream recall
  • 💡 Guided meditations and exercises
  • 👍 Beautiful and minimalist design
  • 🚀 Effective for achieving lucid dreams

Room to Improve

  • 💰 Subscription model is too expensive
  • 🔒 Lack of ability to export dream journal
  • 🐛 Inconsistent dream streak tracking
  • 💰 Too many features locked behind paywall
HealthCare: Heart Rate Monitor#3

HealthCare: Heart Rate Monitor by 轩 李

Heart Beat & Pulse Tracker
Worth Considering
💪 Health & Fitness
4.8😊(249 ratings)
FreeAdsIn-App Purchases
HealthCare: Heart Rate Monitor screenshot 1
HealthCare: Heart Rate Monitor screenshot 2
HealthCare: Heart Rate Monitor screenshot 3
HealthCare: Heart Rate Monitor screenshot 4
HealthCare: Heart Rate Monitor screenshot 5
HealthCare: Heart Rate Monitor screenshot 6

This app helps you monitor your heart health by tracking your pulse, blood pressure, and oxygen levels. It offers insights into your energy, stress, and overall health trends, along with personalized workout plans.

What We Love

  • 👍 Accurate and reliable measurements
  • 🚀 Fast and efficient
  • 💡 Helpful for monitoring health
  • 🤩 Excellent app, highly recommended

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 Occasional inaccurate readings
  • 🔒 Concerns about privacy and data usage

More apps like SetFlow

4
Fitness Point: Home & Gym
Fitness Point: Home & Gym
Fitness Point: Home & Gym
Home & Gym Workouts
Free

Track your fitness progress with custom workout plans and a vast exercise library. Features AI-generated bodyweight routines, detailed exercise animations, and progress visualization tools. Supports Apple Watch and Health App integration.

AI-generated bodyweight workoutsExtensive exercise library with animationsCustomizable workout plans
💪 Health & Fitness
(1.2K)
free with in-app purchases
5
Health Care: BP Tracker
Health Care: BP Tracker
Health Care: BP Tracker
Blood Pressure, Pulse & Sugar
Free

Easily log and monitor blood pressure, blood sugar, and heart rate with interactive charts and instant insights. Utilize your phone's camera for heart rate and breathing rate checks, and sync data with Apple Health for comprehensive health analysis.

Log blood pressure, blood sugar, and heart rateAnalyze trends with interactive chartsMeasure heart rate and breathing rate with phone camera
💪 Health & Fitness
(1.4K)
free with in-app purchases
6
Blood pressure-i Heart tracker
Blood pressure-i Heart tracker
Blood pressure-i Heart tracker
health report pro&heart-trace
Free

Track your heart rate using your phone's camera and LED flash. Set personalized reminders, add data labels, and export your health information. Integrates with Apple Health for comprehensive tracking.

Heart rate measurement via cameraPersonalized alarm remindersData labels and annotations
💪 Health & Fitness
(3.1K)
subscription
7
Trainiac by Wellhub
Trainiac by Wellhub
Trainiac by Wellhub
Custom Workouts | Human Coach
Free

This app connects you with a certified personal trainer who creates and adjusts a fully customized workout plan based on your individual needs and goals. Access instructional videos, track your progress, and receive ongoing support via messaging.

Personalized workout plansOne-on-one certified trainerOngoing expert support
💪 Health & Fitness
(834)
free
8
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases