Best SetFlow alternatives: apps like SetFlow: Workout Timer & Log

9+ similar apps compared and reviewed

4.6 avg rating

9 free apps

Updated November 2026

John Saidiya

Whether you want more options like SetFlow or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SetFlow

Dumbly: Dumbbell Workout Coach by Davut Tekin

Home Strength Training Plans

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Dumbly: Dumbbell Workout Coach screenshot 1

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Exercise: Gym Workout Planner by Stan Lemon

Auto Timers & Strength Log

Strong Contender

💪 Health & Fitness

5.0(2 ratings)

FreeIn-App Purchases

Exercise: Gym Workout Planner screenshot 1

Exercise: Gym Workout Planner screenshot 2

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Exercise: Gym Workout Planner screenshot 4

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This app helps you build and run custom workout routines hands-free with automatic timers and spoken cues. It logs every set, rep, and weight, offering detailed progress tracking and personal record analysis. Train on your iPhone and Apple Watch with seamless syncing and privacy-focused design.

GRIT: Workout & WOD Timer by Andrew Dunn

AMRAP, EMOM & Tabata Gym Clock

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

More apps like SetFlow

Interval-Workout-Timer

AI Coach, HIIT, Tabata, EMOM

Ares - Workout Interval Timer

HIIT, Tabata, Yoga & Stretch

Free

This interval timer app uses a voice coach to guide your workouts, eliminating the need to constantly check your screen. It supports various training styles like HIIT and Tabata, offers pre-made and customizable routines, and tracks your progress. Integrates with Apple Health and Apple Watch for a seamless fitness experience.

Voice-guided countdowns and exercise promptsCustomizable workout routinesPre-made workout templates (HIIT, Tabata, etc.)

Manage your gym membership and training sessions with ease. Book, reschedule, or cancel classes directly from your device. This app streamlines your fitness journey for existing members.

Account managementBook training sessionsManage training sessions

This app guides Isagenix members through their 30-day system. Track your nutrition, manage your schedule, and connect with your coach for support. It also facilitates product ordering and calorie syncing with Apple Health.

30-day system calendarShake and cleanse day schedulesFood intake logging

Exercise Timer: Interval Timer

HIIT, Tabata, Circuit Training

Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises

Shape: Lucid Dreaming

Awaken in the dreamworld

Free

Learn the art of lucid dreaming with expert guidance and tools. Track sleep cycles, set reminders, and journal your dreams to awaken within your dreamworld and explore its possibilities.

Lucid dreaming guidesAm-I-Dreaming remindersSleep cycle tracking

💪 Health & Fitness

(1.7K)

free with in-app purchases

Compare with SetFlow