Best Shadow Boxing Workout alternatives: apps like Shadow Boxing Workout: HIIT

🕹 Simulation

Whether you want more options like Shadow Boxing Workout or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Shadow Boxing Workout

Boxing Workout: Shadow Trainer by Benjamin Gonzalez

Home boxing & HIIT cardio

Editor's Choice

0.0(0 ratings)

Free

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ShadowCoach Boxing by Michael Frankland

AI Shadow Boxing & Punch Coach

Strong Contender

2.5(2 ratings)

FreeIn-App Purchases

Transform your device into an AI boxing coach. It tracks your movements, counts punches, measures speed, and corrects your form in real-time with spoken feedback. Train at home with various modes and personalized plans, all while keeping your data private on-device.

Fist Club: Home Boxing Workout by Nonthakon Jitchiranant

Exercise App, No Equipment

Worth Considering

WrestlAi: Boxing & Wrestling

0.0(0 ratings)

FreeIn-App Purchases

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More apps like Shadow Boxing Workout

AI Fight Training Coach

(0)

Shadow Boxing Workout Coach

StrikeLab: Train Boxing & MMA

Real punch detectionLearn mode for techniquesFight combos

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

(10)

freemium

Shadow Boxing App: AR Boxing

Home Workout Training

Augmented reality boxing trainingBody as controllerCustomizable workout combinations

This app transforms your iPhone into an interactive boxing training experience. Use your body as the controller to punch, slip, and block visual targets. It offers customizable workouts, progress tracking, and a unique boxing timer, all without needing extra equipment.

free with in-app purchases

(8)

Live Punch Counter & Workouts

ROUNDS: Boxing Training

Real-time punch detectionRep counting and pace trackingMultiple training modes (Free Spar, Challenge, Reflex, etc.)

This app transforms shadow boxing into a convenient, equipment-free workout. It uses your phone's camera to track punches, count reps, and monitor pace, offering various training modes and progress tracking. Share your workout summaries and compete with friends.

free with in-app purchases

(5)

ShadowBoxing: Boxing Unlocked

Virtual Boxing Trainer

(0)

ShadowBox - Boxing & Muay Thai

Voice-guided boxing training

Voice-guided combinationsShadow boxing and heavy bag modesCustomizable rounds and combos

This app provides voice-guided boxing and Muay Thai training sessions. It calls out punch and kick combinations in real-time, allowing users to train effectively solo for bag work, shadowboxing, or pad drills. Track your strikes and analyze sessions to improve timing, rhythm, and conditioning.

(1)

free

Round & Interval Training Bell

TempoBell: Boxing Timer

(0)