Shadow Work AI: CBT Therapy

Shadow Work AI: CBT Therapy

AI Shadow Work & CBT Therapy

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 3, 2024
  • June 8, 2026

Features

Shadow Work AI: CBT Therapy screenshot #1 for iPhone
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Shadow Work AI: CBT Therapy screenshot #6 for iPhone
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About

Explore your unconscious mind and emotional landscape with AI-driven prompts designed for self-discovery and healing. This tool helps identify thought patterns and offers actionable steps for personal growth and mental well-being.

AI-generated prompts for deep reflection
Explore the shadow self and unconscious mind
Identify thinking traps with CBT practices
Custom action items for personal growth
Support for emotional healing and self-care
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What's New in Shadow Work AI

2.3.8

June 8, 2026

Performance enhancements

Subscription plans

Discounted yearly unlimited access

Discounted yearly unlimited access

$39.991 Year
7 Days trial
How to cancel Shadow Work AI subscription ⁉️

User reviews

Thought-provoking and insightful

This app and the whole concept of shadow work was new to me, however after going through the 7 questions, the analysis and action items were spot on and insightful. I really find this format of introspection very effective, and the app did the job wonderfully

Developer apps

FAQ

What is Shadow Work AI?

Shadow Work AI is a mobile application designed to guide users through the process of shadow work and cognitive behavioral therapy (CBT) using AI-generated prompts. It aims to help users explore their unconscious mind, identify negative thought patterns, and foster emotional healing and self-discovery.

How does Shadow Work AI help with emotional healing?

The app provides AI-created prompts that encourage users to confront unresolved emotions, childhood traumas, and inner blocks. By exploring these aspects of the self, users can gain deeper understanding and work towards emotional freedom and transformation.

What are the subscription options for Shadow Work AI?

Shadow Work AI offers several subscription plans, including Unlimited Monthly for $7.99, Monthly with a 7-day free trial for $9.99, Unlimited Annual Access for $59.99, and Yearly with a 7-day free trial for $59.99. These plans unlock premium features and unlimited access.

Can I cancel my Shadow Work AI subscription?

Yes, users can typically cancel their subscription at any time through their device's app store settings. It is recommended to cancel at least 24 hours before the renewal date to avoid being charged for the next billing cycle.

What is the age rating for Shadow Work AI?

Shadow Work AI has an age rating of 4+. This indicates that the content is generally suitable for all ages, though the app's therapeutic nature may be more relevant to older users.

How often is Shadow Work AI updated?

The app was last updated on June 8, 2026, with version 2.3.8. While this indicates a recent update, the frequency of future updates will depend on the developer's release schedule.

What devices does Shadow Work AI support?

Shadow Work AI is available for iPhone and iPod devices. It is designed to run on these Apple mobile platforms.

What is the user sentiment for Shadow Work AI based on ratings?

Based on the provided data, Shadow Work AI has a rating of 3.0 stars from 2 ratings. This suggests a mixed to neutral user reception at this time.