Best apps like Shape Up | Workout for Women

14+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026

Shape Up | Workout for Women is great, but it's not the only option. Explore 14+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Shape Up | Workout for Women

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
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This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
7 Minute Workout: Exercise App#2

7 Minute Workout: Exercise App by Fast Builder Limited

Lazy Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
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This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts
FitOn Workouts & Fitness Plans#3

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Worth Considering
💪 Health & Fitness
4.9😊(283K ratings)
FreeIn-App Purchases
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Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans

More apps like Shape Up | Workout for Women

4
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(29K)
subscription
5
Workout for Women, Fitness
Workout for Women, Fitness
Workout for Women, Fitness
Workout for women at home
Free

This app offers effective home-based workouts for women to slim down, strengthen their core, and achieve fitness goals. It provides various routines targeting specific areas like abs and buttocks, with no equipment needed. Users can access guided exercises and track their progress.

Home workouts for beginners and prosTargeted exercises for abs, butt, and moreBodyweight exercises, no equipment needed
💪 Health & Fitness
(6)
free with in-app purchases
6
ABS Workout for Women, Fitness
ABS Workout for Women, Fitness
ABS Workout for Women, Fitness
Abs workout for women at home
Free

This fitness app offers a comprehensive ab workout plan designed to help users burn belly fat and develop toned abs. It includes daily exercises for all levels, with detailed instructions and animations, and can be used at home without equipment.

Two workout plans (abs and advanced)Exercise animations and descriptionsWorkout reminders
💪 Health & Fitness
(5)
free with in-app purchases
7
Home Workout-Fitness for Women
Home Workout-Fitness for Women
Home Workout-Fitness for Women
No equipment exercises at home
Free

This app offers a personalized fitness experience for women, providing effective, no-equipment home workouts to help with weight loss and overall fitness. It includes video guidance, a weight tracker, and daily reminders to keep users motivated and on track.

No-equipment home workoutsVideo instructions with personal trainerFull body exercises
💪 Health & Fitness
(69)
free with in-app purchases
8
Workout for women at home
Workout for women at home
Workout for women at home
Female fitness: no equipment
Free

This app offers effective full-body workouts designed for women to do at home without any equipment. Sessions are 20 minutes long and can be customized to fit individual fitness goals and preferences.

Full body workoutsNo equipment required20-minute sessions
💪 Health & Fitness
(184)
free with in-app purchases
9
Fat Burn Women Workout at Home
Fat Burn Women Workout at Home
Fat Burn Women Workout at Home
daily,bellyfat,noequipment,fit
Free

This app offers a variety of home-based fitness routines designed specifically for women. It focuses on burning fat, slimming specific areas, and building muscle without requiring any equipment. Professional guidance is provided through video workouts.

Home workout routines for womenBelly fat burning exercisesNo equipment needed
💪 Health & Fitness
(2)
free with in-app purchases
10
Cardio Dance Workout - Zumba
Cardio Dance Workout - Zumba
Cardio Dance Workout - Zumba
Get Fit & Lose Weight at Home
Free

This app offers a fun and engaging way to get a full cardio workout at home through dance. It helps build endurance, strength, and burn calories while improving coordination and flexibility.

Full cardio workoutCalorie burningBuilds endurance and strength
💪 Health & Fitness
(0)
free with in-app purchases