Best apps like Shape Up | Workout for Women

14+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026

Shape Up | Workout for Women is great, but it's not the only option. Explore 14+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Shape Up | Workout for Women

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
7 Minute Workout: Exercise App#2

7 Minute Workout: Exercise App by Fast Builder Limited

Lazy Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Exercise App screenshot 1
7 Minute Workout: Exercise App screenshot 2
7 Minute Workout: Exercise App screenshot 3
7 Minute Workout: Exercise App screenshot 4
7 Minute Workout: Exercise App screenshot 5
7 Minute Workout: Exercise App screenshot 6

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts
FitOn Workouts & Fitness Plans#3

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Worth Considering
💪 Health & Fitness
4.9😊(283K ratings)
FreeIn-App Purchases
FitOn Workouts & Fitness Plans screenshot 1
FitOn Workouts & Fitness Plans screenshot 2
FitOn Workouts & Fitness Plans screenshot 3
FitOn Workouts & Fitness Plans screenshot 4
FitOn Workouts & Fitness Plans screenshot 5
FitOn Workouts & Fitness Plans screenshot 6

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans

More apps like Shape Up | Workout for Women

4
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
5
Workout for Women, Fitness
Workout for Women, Fitness
Workout for Women, Fitness
Workout for women at home
Free

This app offers effective home-based workouts for women to slim down, strengthen their core, and achieve fitness goals. It provides various routines targeting specific areas like abs and buttocks, with no equipment needed. Users can access guided exercises and track their progress.

Home workouts for beginners and prosTargeted exercises for abs, butt, and moreBodyweight exercises, no equipment needed
💪 Health & Fitness
(6)
free with in-app purchases
6
Cardio Dance Workout - Zumba
Cardio Dance Workout - Zumba
Cardio Dance Workout - Zumba
Get Fit & Lose Weight at Home
Free

This app offers a fun and engaging way to get a full cardio workout at home through dance. It helps build endurance, strength, and burn calories while improving coordination and flexibility.

Full cardio workoutCalorie burningBuilds endurance and strength
💪 Health & Fitness
(0)
free with in-app purchases
7
Buttocks coach - home workout
Buttocks coach - home workout
Buttocks coach - home workout
Butt and legs fitness trainer
Free

This app offers effective home workouts focused on the glutes and legs. It provides video instructions for exercises you can do anywhere, anytime. Explore a series of specialized fitness apps for different body parts and create custom training programs.

Targeted glute and leg exercisesVideo workout instructionsCustomizable training programs
💪 Health & Fitness
(15)
free with in-app purchases
8
The Workout Fitness Plаn
The Workout Fitness Plаn
The Workout Fitness Plаn
My fitness trainer for women
Free

Achieve your fitness goals with personalized workout plans designed to help you lose weight, tone your body, and build muscle. Get effective training routines without the need for a gym coach.

Weight loss plansBody toning exercisesButtocks shaping routines
💪 Health & Fitness
(106)
subscription
9
ABS Workout for Women, Fitness
ABS Workout for Women, Fitness
ABS Workout for Women, Fitness
Abs workout for women at home
Free

This fitness app offers a comprehensive ab workout plan designed to help users burn belly fat and develop toned abs. It includes daily exercises for all levels, with detailed instructions and animations, and can be used at home without equipment.

Two workout plans (abs and advanced)Exercise animations and descriptionsWorkout reminders
💪 Health & Fitness
(5)
free with in-app purchases
10
Dance Workout - Weight Loss
Dance Workout - Weight Loss
Dance Workout - Weight Loss
Fun Dance Workouts At Home
Free

Transform your body with fun, energizing dance routines designed for weight loss and full-body toning. Enjoy personalized programs and beginner-friendly instruction at home, making fitness a joyful daily habit.

Diverse dance styles (hip hop, Latin, Zumba, Bollywood)Personalized workout plansBeginner-friendly step-by-step choreography
💪 Health & Fitness
(42)
free with in-app purchases