Best apps like SH/FT

9+ similar apps compared and reviewed

3.6 avg rating
9 free apps
Updated October 2026

Looking for something like SH/FT? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SH/FT

L.Y.F.E.#1

L.Y.F.E. by Nicole Pepper

Health & Wellness Coaching
Editor's Choice
💪 Health & Fitness
5.0(17 ratings)
FreeAdsIn-App Purchases
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This app offers a holistic approach to health and wellness coaching, focusing on mindset, movement, and meditation. It provides pre-recorded workouts, nutrition guidance, and mental well-being resources to help users build sustainable habits and achieve long-term results.

5.0(6 ratings)
FreeIn-App Purchases
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Enhance your athletic performance with AI-powered training plans, expert-led educational videos, and personalized wellness routines. This app helps you build mental resilience and achieve peak performance, whether you're a beginner or a seasoned athlete.

2.8(8 ratings)
FreeIn-App Purchases
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This app tracks daily activities, sleep patterns, and workouts, presenting data in statistical charts. It integrates with smart wearables and Apple's HealthKit for comprehensive wellness insights. It is intended for general fitness and wellness, not medical use.

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4
Connection & Dates: Cohesa
Connection & Dates: Cohesa
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Couple Games & Desire Quiz
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This app helps couples deepen their connection and explore intimacy through personalized activities and date night ideas. It offers tools for open communication, desire exploration, and reviving sexual life, providing expert insights for relationship growth.

Personalized 'sex-menu' creationReinvented date night experiencesEnhanced connection and communication
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Home HIIT Workout For Women
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Daily Interval Training Plan
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This app offers structured, high-intensity interval training (HIIT) workouts designed specifically for women to build strength, burn fat, and improve conditioning at home. It provides personalized routines, clear video instructions, and progress tracking for all fitness levels.

Personalized HIIT workout routinesWide range of HIIT exercisesClear instructions and HD videos
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subscription
6
The Soccer IntelliGym
The Soccer IntelliGym
The Soccer IntelliGym
Train Your Brain Like a Pro!
Free

Enhance your soccer intelligence with adaptive cognitive training. This app simulates gameplay to improve decision-making, awareness, and anticipation, helping athletes elevate their performance and reduce injury risk. Consistent training keeps mental skills game-ready.

Adaptive cognitive trainingDecision-making exercisesSpatial awareness training
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Optimal HRV: Biofeedback
Optimal HRV: Biofeedback
Optimal HRV: Biofeedback
Stress Relief & HRV Training
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Monitor, analyze, and improve your Heart Rate Variability (HRV) scores. This app offers personalized training, biofeedback, and stress-reducing activities to enhance health, reduce stress, and improve mental clarity.

Real-time HRV monitoringPersonalized training plansGuided meditation and breathing exercises
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8
UPLIFT Desk App
UPLIFT Desk App
UPLIFT Desk App
Movement reminders/goals/stats
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This app connects to your standing desk to provide sit/stand reminders, track your movement goals, and monitor standing time and calorie expenditure. It offers desk controls and settings to help you move more throughout your day.

Sit/stand remindersMovement goalsStanding time tracking
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9
Buckeye Valley Family YMCA.
Buckeye Valley Family YMCA.
Buckeye Valley Family YMCA.
Your Hub for the BVFYMCA
Free

Manage your YMCA membership and fitness activities conveniently. Access class schedules, register for programs, view facility details, and check in quickly. Stay updated with notifications and manage your account information.

Access class schedulesRegister for programsView facility information
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(5)
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