Best Shift Meal Timer alternatives: apps like Shift Meal Timer: Night Shift

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated October 2026

Shift Meal Timer: Night Shift

JUHWAN PARK

🌟 Lifestyle

💪 Health & Fitness

Whether you want more options like Shift Meal Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Shift Meal Timer

DrowZe: Night Shift Sleep Plan by Abhishek Solanki

AI Coach · Rotating Schedules

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

DrowZe: Night Shift Sleep Plan screenshot 1

DrowZe: Night Shift Sleep Plan screenshot 2

DrowZe: Night Shift Sleep Plan screenshot 3

DrowZe: Night Shift Sleep Plan screenshot 4

DrowZe: Night Shift Sleep Plan screenshot 5

Shiftrest: Shift Sleep Planner by EMRE KEP

Sleep Tracker for Night Shifts

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Shiftrest: Shift Sleep Planner screenshot 1

Shiftrest: Shift Sleep Planner screenshot 2

Shiftrest: Shift Sleep Planner screenshot 3

Shiftrest: Shift Sleep Planner screenshot 4

Shiftrest: Shift Sleep Planner screenshot 5

Shiftrest: Shift Sleep Planner screenshot 6

ShiftSleep by Rodney Hughey

Shift Worker Sleep Tracker

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Shift Meal Timer

ShiftRhythm - Shift Sleep

Night shift sleep & insomnia

Free

This app helps night shift workers optimize their sleep and light exposure based on their unique roster. It provides personalized guidance for sleep, naps, and light timing to align with your body clock and manage sleep debt.

Personalized sleep and nap timingLight exposure guidanceCircadian rhythm dial

💪 Health & Fitness

(0)

free with in-app purchases

Compare with Shift Meal Timer

Riseo: Night Shift Tracker

Sleep Coach & Meal Planner App

Free

This app acts as a science-backed circadian coach for shift workers. It transforms your work schedule into a personalized sleep and meal plan to improve recovery, cognitive function, and well-being on days off.

Smart schedule input for various shift typesPersonalized circadian sleep plannerMetabolic meal timing guidance

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Shift Meal Timer

Shift Worker Sleep Management

Sleeping Coach Night/Day Work

Free

This app creates personalized sleep schedules for individuals working night or rotating shifts. It provides guidance on optimal sleep and wake times, caffeine consumption, and maintaining consistency during shift changes. Integration with Apple Health is available for comprehensive sleep data tracking.

Personalized sleep plansCaffeine timing guidanceCustomizable shift patterns

💪 Health & Fitness

(6)

free with in-app purchases

Compare with Shift Meal Timer