This strength training tracker prioritizes user data ownership with no account or internet required. It automatically handles progressive overload and includes a plate calculator for efficient gym sessions. Data can be exported at any time, ensuring privacy and control.
1.3
August 28, 2026
APPLE WATCH Lifts now runs on your wrist. Start a workout on your watch or your iPhone and both stay in step — log a set on either and it shows up on the other straight away. Before each set your watch shows exactly which plates to load, then counts your rest and taps your wrist when it's over. Heart rate and calories are tracked throughout, so the session lands in Apple Health and counts towards your Activity rings. Walk away from your phone and keep lifting — everything syncs when you're back in range. Start a workout on your iPhone and, if you've allowed Apple Health, the watch app opens on its own with the workout already loaded. SEE YOUR PROGRESS Every exercise now has a chart of the weight you've actually lifted, so months of training fit on one screen. Tap a day in the calendar, choose an exercise, and go straight to its history. Sessions where you missed your target are marked, so a plateau is easy to spot. SAFER LOGGING The weight for an exercise locks once its first set is under way. Changing it mid-exercise would have quietly rewritten sets you had already logged — now it can't. The rest timer stays on your Lock Screen while a workout runs. It no longer appears on your watch as well, because the watch app already shows it. Plus smaller fixes and stability improvements throughout.
MoreSimple Weightlifter automatically adds weight to your exercises each session based on your starting weight. This feature helps ensure you are consistently challenging yourself without needing to manually calculate increases.
Yes, Simple Weightlifter is designed to work entirely offline. No account creation or internet connection is required to log workouts or use its features.
Simple Weightlifter is a paid application, available for a one-time purchase of $0.99. There are no subscriptions or in-app purchases.
You can export a complete backup of all your logged data at any time. This export is your complete record and can be imported to any other device, ensuring you never lose your progress.
Yes, Simple Weightlifter offers optional integration with Apple Health. You can choose to write your workouts to Apple Health, and this control can be revoked at any time in your iOS Settings.
Simple Weightlifter is currently supported on iPhone devices. The app is rated for ages 4 and up.
The latest version of Simple Weightlifter is 1.0, and it was last updated on July 24, 2026. Updates typically focus on stability and feature enhancements.
No, Simple Weightlifter is completely ad-free. The app is designed to provide a clean and uninterrupted user experience.