Sleep journeys
I have enjoyed this program & learned many new things & enjoyed the stories & music. Also I had been taking prescription sleeping pills & have gone almost 3 weeks without I am so happy about that since I started this program and certainly hope to continue
OMG!!!!!!!!!
Soooooooooo good try now!!!!!!!!!!!👍👍👍👍👍👍👍👍👍👍👍👍👍👍🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻😾😾😾🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻😦😧😴😴😴😴😴😴😴
Useful
I think that Sleep Journey is very useful to help someone to sleep. It has a numerous, positive concept of bringing a person to sleep, through the night and into the morning. Some good ideas there. Music was suggested, I like that option. And if the person wakes at night, don’t do anything that would wake you further. That to me was suggested ‘stay up!’. I heard other advice that I like better-read a boring book, not anything that’s quiet. You want to go to sleep, not sleep at the reading spot. There’s more.
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I just tried the app but I will use listening to rain usually helps me sleep
Usually helps I definitely it a Chance
Fantastic App.
This is the best I’ve seen. I can use so much of this without paying. I’m on SSI, I’m blind and don’t have enough to live on let alone pay for apps.
