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Best apps like Sleep Journey: Insomnia Helper

266+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026
Sleep Journey: Insomnia Helper
Sleep Journey: Insomnia Helper
Fitsia Holdings Limited
πŸ’ͺ Health & Fitness
πŸ₯ Medical

Whether you want more options like Sleep Journey or a completely different take on the same concept, our curated list of 266+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sleep Journey

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#35in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • πŸŒ™ Helps with insomnia
  • πŸŒƒ Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • πŸ•°οΈ Useful timer and alarm features

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ” Locked content and features
  • πŸ” Repetitive sound loops
Avrora Sleep Sounds & Stories#2

Avrora Sleep Sounds & Stories by ONE ELEVEN HOLDINGS, LLC

Mindfulness music, track snore
Strong Contender
πŸ’ͺ Health & Fitness
4.5😐(18K ratings)
FreeAdsIn-App Purchases
Avrora Sleep Sounds & Stories screenshot 1
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Avrora Sleep Sounds & Stories screenshot 3
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Avrora Sleep Sounds & Stories screenshot 5

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

What We Love

  • πŸš€ Helps fall asleep quickly
  • πŸ‘ Variety of sleep sounds and meditations
  • πŸ’€ Tracks sleep patterns and snoring
  • ⏰ Smart alarm feature works well

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ› App crashes or freezes frequently
  • πŸ“€ Difficulty cancelling subscription
Sleepiest: Sleep Meditation#3

Sleepiest: Sleep Meditation by Happiest LTD

Bedtime Stories & Sleep Sounds
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(31K ratings)
FreeAdsIn-App Purchases
Sleepiest: Sleep Meditation screenshot 1
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Sleepiest: Sleep Meditation screenshot 6

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

What We Love

  • πŸ’€ Helps with sleep
  • πŸŒ™ Calming and relaxing sounds
  • 🎧 Variety of stories and meditations
  • πŸ•°οΈ Sleep timer feature

Room to Improve

  • πŸ’° Limited free content, most features require subscription
  • πŸ” Difficulty finding desired content
  • πŸ”‹ Drains phone battery when used overnight

More apps like Sleep Journey

4
Sleep Tracker & Snore Monitor
Sleep Tracker & Snore Monitor
Sleep Tracker & Snore Monitor
Sleep Sounds Recorder
Free

This app helps you improve sleep quality by tracking sleep patterns, monitoring snoring, and creating a relaxing bedtime atmosphere with customizable soundscapes and gentle alarms. Understand your sleep cycles and wake up refreshed.

Advanced sleep tracking without wearablesSnore detection and recording with audio clipsCustomizable soundscapes with 100+ sounds
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free with in-app purchases
5
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control
πŸ’ͺ Health & Fitness
(27K)
freemium
6
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock and Tracking App
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
πŸ’ͺ Health & Fitness
(28K)
free with in-app purchases
7
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
πŸ’ͺ Health & Fitness
(34K)
subscription
8
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
πŸ’ͺ Health & Fitness
(17K)
free with in-app purchases
9
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
πŸ’ͺ Health & Fitness
(96K)
freemium
10
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
πŸ’ͺ Health & Fitness
(444K)
free with in-app purchases
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