Best Sleep Routine alternatives: apps like Sleep Routine: Tracker&Alarm

마보(mabo - 명상, 수면, 불안, 스트레스 관리

하루 10분 · 불안 우울 관리 · 명상 음악

Free

This app offers guided mindfulness meditations, sleep stories, and music designed to improve mental well-being. It provides science-backed programs for sleep, anxiety, and depression, with daily recommended meditations and challenges to build a habit.

RunDay: Run,Walk,Stairs,Hiking

100% full voice training

Free

This app offers a comprehensive running experience with 100% voice training, customized plans for all levels, and social features to motivate friends. It also includes stretching, muscle training, and smartwatch integration for a complete fitness journey.

디스턴싱 - 비약물 심리치료

마음 문제 스스로 해결하기

Free

This app offers a science-based mental wellness program designed to help users manage feelings of depression, anxiety, and stress. It provides personalized training, regular assessments, and expert coaching to support users in their journey towards better mental health. The program emphasizes practical application in daily life and ensures complete anonymity.

InOut - Calorie Counter

Food Tracker for Weight Loss

Free

This app offers a comprehensive approach to dieting with features like automatic calorie calculation, AI coaching, and a supportive community. Track your meals, workouts, and progress with personalized insights and motivational tools.

Sleep Tracker, Recorder

Snoring Recorder & Alarm

Free

This app helps you fall asleep faster with soothing soundscapes and meditations. It also tracks your sleep quality, records snoring, and features a smart alarm to wake you gently. Analyze your sleep patterns to improve rest and daytime focus.

Renight: AI Sleep Sounds

Alarm & Meditation, Routine

Free

This app uses AI-generated monaural beats and personalized sleep sounds to help users fall asleep faster and achieve deeper rest. It offers features like sleep tracking and meditation guides to enhance your sleep routine and improve overall well-being.