Best apps like SLEEP SYNTH

9+ similar apps compared and reviewed

4.1 avg rating
9 free apps
Updated October 2026

SLEEP SYNTH is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SLEEP SYNTH

Blissiree – Retrain Your Brain#1

Blissiree – Retrain Your Brain by Blissiree

Mental Health, Stress, Anxiety
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app offers daily self-guided brain retraining sessions designed to reduce anxiety, stress, and unhappiness. It provides tools to foster motivation, happiness, and calmness through evidence-based techniques. Access multiple programs and a library of audios to transform your mindset and improve mental well-being.

Anxiety Solution & Relief#3

Anxiety Solution & Relief by PSYT

Unwinding Stress & Panic
Worth Considering
💪 Health & Fitness
4.7😊(240 ratings)
FreeAdsIn-App Purchases
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This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

What We Love

  • 👍 Helpful app for managing anxiety
  • 🚀 Effective breathing and meditation exercises
  • 💡 Comprehensive course on understanding and overcoming anxiety
  • 👍 Intuitive and easy to use
  • 👍 Positive impact on mental health
  • 👍 Useful tools like journaling and trackers

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Concerns about billing practices
  • 👎 Limited content without subscription
  • 👎 Some users find the app not accessible

More apps like SLEEP SYNTH

4
HeyZen: ADHD & Anxiety Relief
HeyZen: ADHD & Anxiety Relief
HeyZen: ADHD & Anxiety Relief
Relax with Yoga & Meditation
Free

This app offers guided yoga and meditation practices designed to help individuals manage ADHD, anxiety, and trauma. It provides custom plans, quick yoga breaks, and expert-crafted workouts to promote balance, focus, and peace.

Custom yoga and meditation plansGuided meditations for stress reliefQuick yoga breaks
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5
OUcare
OUcare
OUcare
by OUcare Store
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This app helps you monitor blood pressure and body temperature, tracking historical records and providing graph analysis. It's a healthcare management tool for daily health tracking, but does not provide medical advice.

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6
Pocket Kado: Sleep & Relax Pet
Pocket Kado: Sleep & Relax Pet
Pocket Kado: Sleep & Relax Pet
Learn how to sleep again
Free

This app helps you fall asleep faster and stay asleep longer by combining healthy sleep habits, mindful journaling, and relaxing soundscapes. It offers CBT-I-inspired tools and guided routines to calm your mind and reduce nighttime anxiety.

Guided nighttime routinesMindful journalingRelaxing soundscapes
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(273)
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7
Binaural Beats: Wave Sound Zen
Binaural Beats: Wave Sound Zen
Binaural Beats: Wave Sound Zen
Brainwave Frequency Generator
Free

Enhance relaxation, focus, and sleep with customizable brainwave-synchronizing audio. Offers binaural and isochronic beats, ambient sound mixing, and a sleep timer for a personalized wellness experience.

Configurable binaural beatsIsochronic tones supportMix beats with other audio
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8
Water.io - The Smart Bottle
Water.io - The Smart Bottle
Water.io - The Smart Bottle
Personal Hydration App
Free

This app helps you improve your hydration habits by creating a personalized daily water intake goal based on your physical details. It tracks your consumption, sends reminders, and adjusts your goals based on sports activities and workouts, syncing with popular fitness apps.

Personalized hydration profileDaily hydration goal settingSmart bottle tracking
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9
WorryTree: Anxiety Relief
WorryTree: Anxiety Relief
WorryTree: Anxiety Relief
Proven CBT Tool
Free

This app uses proven Cognitive Behavioral Therapy (CBT) techniques to help users manage worries and anxious thoughts. It offers journaling tools, sensory practices for calm, and problem-solving support to transform thinking habits and promote well-being.

Journal worries and anxious thoughtsSensory practices for calmProblem-solving support
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freemium