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Best Slope alternatives: apps like Slope: Break Habits Gradually

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated October 2026
Slope: Break Habits Gradually
🌟 Lifestyle
💪 Health & Fitness

Slope is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Slope

Taperly - Quit Habits in Steps#2

Taperly - Quit Habits in Steps by Kenneth Strieker

Gradually taper off any habit
Strong Contender
💪 Health & Fitness
4.6(15 ratings)
FreeIn-App Purchases
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Taperly - Quit Habits in Steps screenshot 5
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Gradually reduce your engagement with any habit at your own pace. This app offers an AI assistant to help create custom tapering schedules, track your progress, and provide support. Monitor your journey with detailed dashboards and receive timely notifications.

Taper: Medication Tapering App#3

Taper: Medication Tapering App by Dot LLC

Pain-free substance reduction
Worth Considering
💪 Health & Fitness
3.7(28 ratings)
FreeIn-App Purchases
Taper: Medication Tapering App screenshot 1
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This app assists users in gradually reducing their intake of medications or substances. It offers features for logging doses, tracking daily well-being, and visualizing usage patterns. Premium features include AI-powered schedule creation and personalized reminders to support a smoother tapering process.

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4
KLAR: Quit Weed Now
KLAR: Quit Weed Now
KLAR: Quit Weed Now
Stop Smoking: Cannabis Tracker
Free

This app offers a science-based 90-day program to help users quit cannabis. It provides daily check-ins, lessons, and tools for managing withdrawal and building new habits. Track your progress, savings, and health milestones on your journey to marijuana freedom.

90-day transformation journeyPersonalized daily check-insWithdrawal symptom tracking
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freemium
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5
Reset: Quit Smoking Hypnosis
Reset: Quit Smoking Hypnosis
Reset: Quit Smoking Hypnosis
Stop Smoking - Smoke Free Now
Free

This app uses guided hypnosis and behavioral tools to help users quit vaping or reduce nicotine use. It offers personalized daily support, adapting to individual habits and cravings for a flexible journey.

Guided hypnosis sessionsPersonalized daily supportImmediate quit program
💪 Health & Fitness
(70)
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6
KBuddy 9
KBuddy 9
KBuddy 9
Votre coach Kieser
Free

This digital workout companion helps manage and execute personalized training plans. It offers precise timers, automatic weight adjustments, and progress tracking. Seamlessly syncs across Apple devices and integrates with Apple Health.

Unlimited training plan creationPrecise workout timerAutomatic weight adjustments
💪 Health & Fitness
(2)
free with in-app purchases
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7
Defog: Quit Weed AI Coach
Defog: Quit Weed AI Coach
Defog: Quit Weed AI Coach
AI coach for cravings 24/7
Free

This app offers a 24/7 AI coach to help users manage cravings and quit cannabis. It provides personalized plans, educational content, and progress tracking for a smoke-free journey.

24/7 AI coaching for cravingsPersonalized quit plansGrowing forest visualization
💪 Health & Fitness
(8)
free with in-app purchases
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8
NailKeeper - Stop Biting Nails
NailKeeper - Stop Biting Nails
NailKeeper - Stop Biting Nails
Track And Grow Healthy Nails
Free

This app helps you break the habit of nail biting and picking by visually tracking your progress. It uses photo comparisons and video progression to motivate you, alongside features like timers, reminders, and helpful tips.

Photo tracking of nail changesBefore and after image comparisonVideo progression of nail recovery
💪 Health & Fitness
(274)
free with in-app purchases
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9
Jump Rope Fit: Workout Counter
Jump Rope Fit: Workout Counter
Jump Rope Fit: Workout Counter
Training & Fitness Programs
Free

Learn jump rope techniques and track your fitness progress with this workout app. It offers diverse routines, customizable plans, and video tutorials for all skill levels to help you burn fat and build endurance.

Jump rope training techniquesProgress tracking with integrated counterHundreds of jump rope routines
💪 Health & Fitness
(4)
free with in-app purchases
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10
IFS Guide
IFS Guide
IFS Guide
Internal Family Systems Guide
Free

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

AI-powered IFS practitioner (Sunny)Step-by-step guidanceText, audio, and direct speech interaction
💪 Health & Fitness
(824)
free with in-app purchases
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