Sober One — Drink Less

Sober One — Drink Less

Or take a break? See here.

2 ratings
2 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • June 24, 2020
  • December 12, 2022
Sober One — Drink Less screenshot #1 for iPhone
Sober One — Drink Less screenshot #2 for iPhone
Sober One — Drink Less screenshot #3 for iPhone
Sober One — Drink Less screenshot #4 for iPhone
Sober One — Drink Less screenshot #5 for iPhone
Sober One — Drink Less screenshot #6 for iPhone
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About

This app helps you track your alcohol consumption, manage your urges, and monitor your sobriety progress. It offers insights into your drinking habits, mood, and anxiety levels, providing expert advice and curated information on health and alcohol.

Track daily drinks and urges
Monitor sober days and progress
Log mood and important events
Access expert advice and health info
Understand alcohol's impact on mood
Control anxiety and depression levels
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What's New in Sober One

2.3.6

December 12, 2022

Fix bugs

User reviews

Сделайте виджет

Все супер вы классные но сделайте пожалуйста виджет на рабочий стол, спасибо.

Рекомендую попробовать каждому у кого проблема

Я пыталась и анонимных и с налтрексоном ( метод Синклэр )и только здесь что-то щелкнуло, есть ощущение что кусочки пазла сошлись вместе. Очень помогает объяснение на научном уровне что происходит со мной с моим мозгом почему так а не иначе, очень помогают объяснение Марата. Есть сообщество в чате где всегда можно найти поддержку или просто пообщаться. Задание в чате тоже хорошо вставляют мозги на место с разной степенью интенсивности. Но идёт время и жизнь потихоньку становится лучше. Одна из основных причин почему здесь мне нравится – здесь не надо заниматься самобичеванием, говорить себе что у меня дефекты характера и я полное говно и все зависит от моей высшей силы а от меня ничего. . Здесь наоборот потихоньку выстраивается хорошая спокойная самоуверенность и радость жизни
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Developer apps

FAQ

What is Sober One used for?

Sober One helps you track your alcohol consumption, manage your urges to drink, and monitor your progress towards sobriety. It also provides insights into your mood, anxiety, and depression levels, offering expert advice and curated health information.

Is Sober One free to use?

Yes, all features of Sober One are free and will always be available without a subscription. The app is offered at no cost to users.

What devices does Sober One support?

Sober One is available on iPhone, iPad, and iPod devices. It is designed for Apple's mobile operating system.

What is the age rating for Sober One?

Sober One has an age rating of 12+, making it suitable for teenagers and adults. This rating indicates the content is generally appropriate for this age group.

How often is Sober One updated?

The latest version of Sober One is 2.3.6, and it was last updated on December 12, 2022. Updates typically include bug fixes and feature enhancements.

What is the user sentiment for Sober One?

Sober One has a high rating of 4.5 stars based on user feedback. This suggests that users generally have a positive experience with the app's features and functionality.

Does Sober One integrate with other health apps?

The provided information does not specify integrations with other health apps. Sober One focuses on its internal tracking and informational features for alcohol consumption and mental well-being.

Is Sober One based on scientific evidence?

Yes, Sober One is guided by science and evidence-based medicine. The methods it employs are confirmed by research and the app was developed with the participation of experienced doctors and psychotherapists.