Best SoberDays alternatives: apps like SoberDays: Sobriety Tracker

Whether you want more options like SoberDays or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SoberDays

Hangover Free: Sober Tracker by Lolo Studios

Quit drinking, count the days.

Editor's Choice

5.0(3 ratings)

FreeIn-App Purchases

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This app helps you track your alcohol-free days and visualize the benefits of sobriety. It offers a private journal for your reasons, tracks money saved, and monitors health improvements. Designed to be calm and non-clinical, it supports your journey towards a healthier lifestyle.

UV Index, SPF & Tanning: Ouch by Oleh Lohinov

Sunburn & Sunscreen Timer

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Alcohol-Free Day Counter by Tomoyuki Nitta

Track your quit. Share on X.

Worth Considering

Sober Tracker: Quit Alcohol

0.0(0 ratings)

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More apps like SoberDays

Sober Streak Day Counter

Stop Drinking, Beat Cravings

Sober Days: Quit Alcohol

Sobria: Quit Bad Habits

Track Your Sober Journey

Track sobriety duration (days, hours, minutes)Log multiple substances separatelyIdentify and understand triggers

This app helps you track your sobriety journey, understand your triggers, and journal your progress. It offers guided exercises and motivational tools to support your recovery.

(1)

freemium

50 Pushups – Daily Challenge

Your 12-week pushup plan

Slouch Less, Breathe Better

UpRight - Posture Coach

Sober: Sobriety Day Counter

Quit Drinking, Grow Each Day

Alcohol-free day counterDaily check-in loggingVirtual garden visualization

Track your progress in staying alcohol-free with a daily check-in and a virtual garden that flourishes with each sober day. Monitor your time sober, cravings, and potential savings. Optional premium features offer deeper insights into recovery patterns and health benefits.

(5)

freemium

Cocaine recovery companion

Baseline - Quit Cocaine

Brain recovery model visualizationRecovery timeline and money reclaimed trackingDaily reward function recording

This app supports cocaine recovery by helping users understand brain changes, track progress, and build healthy habits. It offers an AI companion, educational content on recovery, and a private social space for peer support.

(19)

freemium