Best SoberUp alternatives: apps like SoberUp: Sobriety Tracker

10+ similar apps compared and reviewed

4.9 avg rating

10 free apps

Updated October 2026

BRIAN MATTHEW REYNOLDS

SoberUp is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SoberUp

anu: Sober & Recovery Tracker by SEUNG WOO BAEK

Overcome Addiction, Stay Sober

Editor's Choice

💪 Health & Fitness

4.5(4 ratings)

FreeIn-App Purchases

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This AI-powered companion helps you overcome addiction and build lasting sobriety. It offers tools for tracking progress, managing cravings, and connecting with a supportive community. Designed for various habits, it provides judgment-free guidance 24/7.

StepMaxx Pedometer by App Advisory

Walk, build streaks, connect

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

Run Tab – Earn Your Weekend by CADEN SETH HAMLETT

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

Free

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This app gamifies fitness by converting weekly mileage into weekend credits. Log drinks to spend credits, and meet your goal to earn your weekend. It's a social accountability game with friends, not a wellness tracker.

More apps like SoberUp

Levla: Body Fat Tracker

What's your body fat?

Free

This app uses AI to estimate your body fat percentage from photos and provides a personalized daily plan with calorie, protein, and step targets. Track your progress with trend-smoothed data and share with a community for accountability.

AI body fat estimation from photosPersonalized daily fitness targetsTrend-smoothed body fat percentage tracking

In-the-moment sober support

Free

This tool offers immediate assistance to overcome drinking urges. It provides actionable steps and practical exercises to help you resist cravings in vulnerable moments without tracking progress.

In-the-moment supportActionable steps for urges10-minute urge timer

Rushes: Workout Video Overlays

Routes & stats on your videos

Mindset Shift: Wealth & Habits

Notification Motivation & Tips

Soberly: Alcohol Drink Tracker

Track Sober Days & Drink Less

SoberLife: Recovery Tracker

Sobriety Support & Community

Free

This app helps individuals build and maintain sobriety by tracking progress, identifying triggers, and connecting with a supportive community. It offers tools for logging moods, setting goals, and receiving in-the-moment support during urges.

Track sobriety streakLog moods and triggersIdentify risk patterns