Sobi: Sobriety Tracker

Sobi: Sobriety Tracker

Quit Drinking, Smoking, & More

155 ratings
9 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • June 19, 2025
  • October 25, 2025

Features

Sobi: Sobriety Tracker screenshot #1 for iPhone
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Sobi: Sobriety Tracker screenshot #3 for iPhone
Sobi: Sobriety Tracker screenshot #4 for iPhone
Sobi: Sobriety Tracker screenshot #5 for iPhone
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About

This app supports your journey to sobriety by offering tools for tracking progress, managing cravings, and reflecting on your journey. It provides daily insights, encouragement, and a supportive chat feature to help you build a healthier life.

Personalized sobriety tracker
Journaling and mood reflection
Breathing exercises
Supportive chat
Quick access help button
Progress badges and XP
Savings and benefits tracking
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What's New in Sobi

1.3.5

October 25, 2025

fixed a bug where the sobriety timer widget doesn't work for existing users.

Subscription plans

Sobi Pro Yearly

Get a year of Sobi Pro

$39.991 Year
7 Days trial
How to cancel Sobi subscription ⁉️
7

In-App Purchases

Free

Sobi Pro Lifetime Free (Promo)

Get Sobi Pro Lifetime for free (promotion)

Events

Read more about Reflections: Moods & Urges

Reflections: Moods & Urges

Track moods, log urges, and learn to manage them.

Jun 26, 2025 Jul 25, 2025

User reviews

love this app!

i recommend this app who wants a cute way to be accountable. 10/10💖💖💖💖
one request: can we please customize the color of widget tracker please? the white number on yellow blends making it hard to make out the numbers 😩 thank you 💖💖

great app and the truth :)

The features in this app are more than just tracking your sobriety date, it’s a helpline and an easy way to reach out for when you’re feeling vulnerable.
Didn’t see any features in other apps quite like this one, a hotline is just a tap away and it provides coping mechanisms and a way to log triggers or events.
Although as any kind of recovery, reaching out and talking to others is a big piece. But it’s important to acknowledge and recognize behaviors by logging them or the convenience of being a click away from an immediate response so you have an idea of what your dealing with for when you do reach out to someone in your support circle. It also is convenient to check how far you’ve come.
With milestones that let you know what benefits to expect from whatever you’re quitting, it’s like another reward to look forward to.
Hoping to see how this app progresses in further updates :).
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Cured my pasta addiction

Although a rather rare addiction, Sobi helped me push past my greatest mental hurdles and my diet and addiction has been much better after using sobi for the last couple months. Huge thank you to the developer of this app!

Great app

Started using this for skin picking disorder and it’s been good to me so far. The AI feature is knowledgeable in all types of addictions and mental health issues, so this app is versatile to whatever you need help with. Sobi is adorable and the app makes me feel relaxed, rather than stressed and even has a breathing exercise feature and access to a hotline. My only issue that I’ve noticed is that when I’m journaling, if i write longer than one page, I’m unable to scroll down to see what I’m writing. Literally could be my phone glitching though idk :) great app overall and I highly recommend for keeping up with relapse/habit tracking!
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Glad to have found this

Really liking the app so far, has most everything one could want in a cute layout. One problem tho, the late night check ins are triggering at noon for me instead of midnight. The regular night one happens at the right time. Also, I can’t find a way to change what check ins I receive.

And finally, if you’re open to suggestions, it would be great if selecting a day on the calendar sent you to your journal entry of that day. As it is, I don’t find the calendar with its sort of vaguely defined (and hard to distinguish from each other) shades of blue particularly useful.

All in all tho, this really is a thoughtfully designed app. The little Sobi creature is adorable, and the whole thing is gamified just enough to make you want to stick with it, without going overboard into feeling either too cutesy or too high pressure. Would recommend to anyone looking for a sobriety tracker of any sort.
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Developer apps

FAQ

What does Sobi: Sobriety Tracker do?

Sobi is a companion app designed to support your sobriety journey. It helps you track your progress, offers tools for managing cravings and stress, and provides insights and encouragement to build a healthier life. The app aims to make the recovery process feel less isolating and more achievable.

What are the key features of Sobi?

Key features include a personalized sobriety tracker with progress milestones, journaling for mood reflection, breathing exercises for stress and cravings, a supportive chat feature, a quick access help button, an XP system with badges to celebrate progress, and tracking of savings and benefits from sobriety.

How much does Sobi cost?

A Sobi subscription is required for full access to its features and content. Payment is charged to your iTunes Account upon purchase confirmation. The subscription will automatically renew unless turned off at least 24 hours before the current period ends in your iTunes Account Settings.

Is Sobi compatible with my device?

The provided data does not specify device compatibility. However, as it is a mobile application with subscription information tied to iTunes Account Settings, it is likely available on iOS devices. Users should check the app store listing for specific compatibility details.

What are common use cases for Sobi?

Common use cases include tracking days of sobriety from alcohol or smoking, managing urges and cravings through breathing exercises and journaling, celebrating milestones with the XP and badge system, and gaining insights into the benefits of a sober lifestyle. It's also used for general self-improvement and building mindful habits.