Somapy
Calm your body, daily
About
This app offers daily guided somatic practices to help regulate your nervous system, release stress, and promote a sense of safety in your body. Sessions are short, body-based, and adapt to your individual needs.
What's New in Somapy
1.0.1
June 5, 2026
bug fix
Subscription plans
Monthly plan
Get full access to app Premium for 1 month
Developer apps
FAQ
What is Somapy?
Somapy offers daily guided somatic practices designed to help you regulate your nervous system, release stored stress, and feel more grounded. It focuses on body-based exercises rather than talking or journaling.
How does Somapy personalize sessions?
Somapy begins with a guided check-in to understand your current tension, sleep patterns, and regulation levels. It then tunes daily rituals to your body's specific needs, adapting over time based on your feedback.
What types of practices does Somapy include?
Somapy integrates four evidence-based somatic modalities: breathwork for calming the fight-or-flight response, grounding sensory practices, and gentle movement to release tension.
Can I use Somapy offline?
The provided data does not specify offline functionality. However, sessions are designed to be short (5-15 minutes) and can be done anywhere, suggesting flexibility in usage.
What is the subscription cost for Somapy?
Somapy offers a monthly plan for $9.99 and a yearly plan for $39.99, which includes a 7-day free trial. Subscriptions auto-renew unless cancelled at least 24 hours prior to the end of the current period.
Does Somapy have ads?
Yes, Somapy contains advertisements. As it is free to download and offers in-app purchases for its subscription, users should expect to encounter ads.
What devices is Somapy available on?
Somapy is available for iPhone and iPod. It is rated for ages 4 and up.
How often is Somapy updated?
The latest version of Somapy was released on 2026-06-05, indicating regular updates. The app was initially released on 2026-05-12.