SomnoPose

SomnoPose

Sleep Position Monitor

7 ratings
8 reviews
$1.99 Free

Price history


Details

  • Released
  • Updated
SomnoPose screenshot #1 for iPhone
SomnoPose screenshot #2 for iPhone
SomnoPose screenshot #3 for iPhone
SomnoPose screenshot #4 for iPhone
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About

This app monitors your sleep position throughout the night, providing detailed charts and summaries of your time spent in different orientations. It can optionally alert you to avoid undesirable positions, helping you improve sleep quality and manage discomfort.

Monitors sleep position using accelerometer data
Provides all-night sleep position charts
Summarizes time spent in each position
Optional alarm to avoid undesired positions
Adjustable angles for position detection
Data export via email and other apps
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What's New in SomnoPose

2.1

December 22, 2020

Provides improved screen use for iPhone models with edge-to-edge displays. Fixes a bug that made some switches ineffective when changed with a sliding gesture.

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User reviews

Doesn’t work

Was hopeful this would work as I have sleep apnea when I sleep on my back but not my side. Needed to monitor sleeping in my side. Didn’t work at all. Buyer beware

The way to learn to side-sleep

I snore when I sleep on my back. Using this App I’m training myself to sleep on my side.

The app works perfectly for this. I wear a travel money belt at night to hold the phone.

I sleep so much better with this App. If you need to sleep on your side this app is the most cost effective way to learn.

I use vibration with no noise and make me roll onto my side without disturbing my partner.
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No Apple Watch compatibility that I can tell

Very disappointed that I paid for this app. I can not in any way interact with the app on my Apple Watch. Watch does not even see the app. I bought this app under the impression that you could wear the watch as the position monitor and receive the undesirable position alarms on watch. So far as I can tell this is not the case!
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Really great

Apnea is worst when sleeping on your back.
This app trained me in only a few nights to sleep on my side. My CPAP sleep score became 99 out of 100 as a result.

Really great idea. Position monitoring devices cost about $400. This app does the job.

Must leave somnopose as top program. Don't lock the iPhone. (don’t push side button when operating the app). And cover the proximity sensor (barely visible round dot next to iPhone receiver).

The app allowed was export now so I’m able to compare positions with Apnea data.

Very good.
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Apnea aid

Great for avoiding sleeping on your back if you have apnea.

FAQ

How does SomnoPose track sleep position?

SomnoPose continually monitors the orientation of your iPhone or iPod touch using its accelerometer data. This allows it to determine your body's position throughout the night.

What kind of data does SomnoPose provide?

It provides an all-night chart of your sleep position and a summary showing how much time you spent facing left, right, up, and down. You can also save or export these charts.

Can SomnoPose help me avoid certain sleep positions?

Yes, an optional alarm feature can alert you when you enter a position you have chosen to avoid. The angles for determining body positions are also adjustable to suit your needs.

Does SomnoPose have ads or in-app purchases?

No, SomnoPose does not have in-app advertising, in-app purchases, or subscription fees. It is completely free to use.

What devices is SomnoPose compatible with?

SomnoPose is supported on iPhone, iPod touch, and Apple Watch devices. It is designed for use overnight while you wear your device.

How often is SomnoPose updated?

The latest version is 2.1, and it was last updated on December 22, 2020. While updates have not been frequent recently, the app is stable for its core function.

Is SomnoPose suitable for children?

SomnoPose has an age rating of 4+, making it suitable for a wide range of users. It is designed to monitor body position and is not intended for medical diagnosis.

How does SomnoPose handle user data privacy?

SomnoPose does not transfer information from your device unless you explicitly export it. You have full control over where your data goes, and it does not require a network connection for monitoring.