SomnoPose vs sleep² sleeptracker & analysis
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SomnoPose
This app monitors your sleep position throughout the night, providing detailed charts and summaries of your time spent in different orientations. It can optionally alert you to avoid undesirable positions, helping you improve sleep quality and manage discomfort.
- Monitors sleep position using accelerometer data
- Provides all-night sleep position charts
- Summarizes time spent in each position
- Optional alarm to avoid undesired positions
- Adjustable angles for position detection
- Data export via email and other apps
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Body position can be important to sleeping well, especially if you snore, or if some positions tend to give you back or neck pain. The SomnoPose sleep position monitor can help you manage your sleep position. SomnoPose is designed to run all night, while you wear your iPhone or iPod touch. It continually monitors the device's orientation, and provides an all-night chart of sleep position, along with a summary that shows how much time you've spent in each general position. An optional alarm can be used to help avoid undesired positions. WHAT IT DOES: - Continually monitors accelerometer data to determine your body position. - Shows how much time you've spent facing left, right, up and down. - Provides charts showing position data for entire nights. - An alarm can alert you when you're in a position you've chosen to avoid. - Shows built-in help content. WHAT IT DOESN'T DO: - Does not transfer information from your device unless you explicitly export data. You control where your data goes. - Does not need a network connection (except if and when you export data) - Does not have in-app advertising, in-app purchases, or subscription fees. USER-EXPERIENCE FEATURES: - Scrolling chart on the main screen shows real-time position data. - Screens have dark backgrounds, suitable for use in low-light conditions. - Alarm volume can increase gradually to avoid jarring users (or partners). - Audio from another app can be played in the background. MORE FEATURES - Alarms and statistics are automatically paused while you sit up or stand up. - The angles for determining body positions are adjustable. - Chart images can be saved as photos, printed, sent to other apps, or exported. - Collected position data can be exported via email, messages, or other apps (as a CSV attachment). - Controls can be "shielded" to prevent accidental changes. - Uses the iPhone proximity sensor to shut off the screen during the night, saving battery power. NOTES * To use SomnoPose to monitor your sleep position, you will need to wear your iPhone or iPod touch in a stable, forward-facing position while you sleep. The internal help and the SomnoPose website help pages describe several ways of wearing your device. * SomnoPose is not intended to diagnose or treat any disease. Its purpose is to monitor and record information about body position.
sleep² sleeptracker & analysis
This app acts as a personal guide to better sleep, combining innovative sleep training with precise sleep tracking and analysis. It offers an EU-approved medical device program for acute sleep disorders like insomnia, providing personalized recommendations and sleep training based on your data.
- Sleep tracking and analysis
- Sleep training programs
- Personalized recommendations
- Interactive chatbot
- Data import (Polar sensor, Apple Health)
- Manual sleep diary entry
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Discover Sleep Anew: sleep² - Your Sleep Tracker sleep² is your personal guide to better sleep. It combines innovative sleep training with a precise sleep tracker. Sleep trackers provide valuable insights into your sleep. The sleep² Intensive Program is an EU-approved medical device, specifically designed for people with acute sleep disorders like insomnia. Our scientifically based method has already helped thousands improve their sleep quality through systematic and gradual sleep tracking and training. sleep² Pro: Based on sleep analysis, the program adapts to individual sleep data, delivering precise recommendations from your sleep tracker. Sleep Tracker: Analyze sleep using a Polar sensor or import data via Apple Health. Manually enter sleep data into the sleep diary if no tracker is used. Based on the sleep data, you get: Detailed recommendations based on sleep analysis Sleep training for better sleep An interactive chat-bot to help you sleep better Sleep analyses always available—no waiting like in sleep labs Precise sleep analysis through innovative algorithms for sleep improvement Free download & basic functions Full features of sleep² (precise sleep analysis, personalized programs) with subscription purchase Download sleep² - Our sleep tracker and precise sleep analysis help improve sleep! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: SomnoPose at none against sleep² sleeptracker & analysis's 4. SomnoPose also leads on review sentiment (77% vs 62%) and iOS requirement (9.0 vs 15.0). sleep² sleeptracker & analysis's advantage is update cadence (every 2 weeks vs every 11 months) and ratings volume (37 vs 7). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. sleep² sleeptracker & analysis sells 4 in-app purchases, starting at $9.99 per month. SomnoPose asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 3.6 for SomnoPose against 3.6 for sleep² sleeptracker & analysis. That said, the two scores are not equally well evidenced: sleep² sleeptracker & analysis has 37 ratings behind it against 7, so its average is the more settled of the two. Written reviews are what separate them: 77% of SomnoPose's written reviews are positive against 62% of sleep² sleeptracker & analysis's.
SomnoPose ships an update every 11 months, sleep² sleeptracker & analysis every 2 weeks. The most recent releases landed on October 23, 2026 and October 30, 2026 respectively.
| Parameter | SomnoPose | sleep² sleeptracker & analysis |
|---|---|---|
| Price | Free | Free |
| Rating | 3.6 (7 ratings) — better | 3.6 (37 ratings) |
| Positive reviews | 76.9% of reviews — better | 61.7% of reviews |
| Number of ratings | 7 | 37 — better |
| Update frequency | Every 11 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 9.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 31 MB | 110 MB |
| Age rating | 4+ | 4+ |
| Developer | Proximal Box Software | Nukkuaa |
Customer experience
SomnoPose
sleep² sleeptracker & analysis
In-app purchases
SomnoPose
No in-app purchases
sleep² sleeptracker & analysis
- sleep² PRO$9.991 Month
- sleep² PRO$79.991 Year
- sleep² intensive program$39.99
- sleep² intensive program$99.99
Questions
Is SomnoPose free?
Is sleep² sleeptracker & analysis free?
Which has better reviews, SomnoPose or sleep² sleeptracker & analysis?
Do SomnoPose or sleep² sleeptracker & analysis have ads?
Which is updated more often, SomnoPose or sleep² sleeptracker & analysis?
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