Best apps like Soolo - Panic Attack & Anxiety

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated July 2026

Looking for something like Soolo? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Soolo

Online Therapy AI Psychologist#1

Online Therapy AI Psychologist by Sugar Social Networks Ltd

CBT Stress Anxiety Journal
Editor's Choice
💪 Health & Fitness
4.3(73 ratings)
FreeAdsIn-App Purchases
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This AI-powered app tracks your mood using facial recognition and offers an AI psychologist for instant chat support. It includes a journal to understand triggers, personalized mental health programs, and motivational content to enhance well-being.

PositiVibe Mood & Affirmations#2

PositiVibe Mood & Affirmations by Mehmet Akduman

Mood Tracker, Manifest, Thrive
Strong Contender
💪 Health & Fitness
5.0(8 ratings)
FreeAdsIn-App Purchases
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This app provides AI-powered affirmations, guided breathwork, and mood tracking to help users improve their mental well-being. It offers personalized content for anxiety relief, stress management, and building a positive mindset.

Meditation App: Sleep Sounds#3

Meditation App: Sleep Sounds by Mustafa Aksoy

Relax, Baby Sleep Music
Worth Considering
💪 Health & Fitness
4.2(5 ratings)
FreeIn-App Purchases
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This app offers a wide range of guided meditations and soundscapes designed to improve sleep quality, reduce stress, and enhance emotional well-being. It provides tracking features, daily affirmations, and personalized recommendations to support your meditation journey.

More apps like Soolo

4
Studio+ Discover Live Courses
Studio+ Discover Live Courses
Studio+ Discover Live Courses
Mindfulness Meditation Fitness
Free

Access live online sessions with experts in mindfulness, meditation, yoga, diet, and coaching. Improve stress management, focus, and overall well-being with short, effective exercises and personalized guidance.

Live video calls with expertsPrivate and group classesMindfulness and meditation techniques
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free with in-app purchases
5
Taom: Mindfulness, reinvented
Taom: Mindfulness, reinvented
Taom: Mindfulness, reinvented
Short Stories, Long Feelings
Free

This app combines storytelling with guided meditations to help you become more aware and manage stress, anxiety, and sleep. Explore a unique approach to mindfulness that leverages the emotional power of narratives for personal transformation.

Guided meditations for stress, sleep, focusStorytelling integrated with mindfulnessSleep meditations for deep rest
💪 Health & Fitness
(15)
freemium
6
Manifest - Daily Affirmations
Manifest - Daily Affirmations
Manifest - Daily Affirmations
Positive Quotes & Motivation
Free

This app helps rewire negative thought patterns with positive affirmations. Choose from daily intentions, set reminders, and personalize your experience with ambient sounds and custom themes to build self-esteem and shape your reality.

Daily affirmations from 30+ categoriesSmart affirmation remindersWeekly new affirmations
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free with in-app purchases
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Positive - Quotes & Reminders
Positive - Quotes & Reminders
Positive - Quotes & Reminders
Daily motivational widget
Free

This app provides daily motivational quotes and affirmations to help users achieve goals and navigate challenges. It offers customizable widgets and reminders to keep positive thoughts accessible throughout the day. Users can also personalize backgrounds and fonts to create a unique experience.

Thousands of curated quotes and affirmationsDaily motivational remindersCustomizable home screen widgets
💪 Health & Fitness
(113)
free with in-app purchases
8
Breath Hub: Guided Breathwork
Breath Hub: Guided Breathwork
Breath Hub: Guided Breathwork
Wake up, Focus, Anxiety, Relax
Free

This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.

Personalized breathwork programsBreath analysis algorithmGuided daily breathing exercises
💪 Health & Fitness
(98)
free with in-app purchases
9
Alra: AI Meditation & Calm
Alra: AI Meditation & Calm
Alra: AI Meditation & Calm
Mindfulness & Stress Relief
Free
💪 Health & Fitness
(0)