Best apps like Soolo - Panic Attack & Anxiety

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated September 2026

Looking for something like Soolo? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Soolo

More apps like Soolo

4
Studio+ Discover Live Courses
Studio+ Discover Live Courses
Studio+ Discover Live Courses
Mindfulness Meditation Fitness
Free

Access live online sessions with experts in mindfulness, meditation, yoga, diet, and coaching. Improve stress management, focus, and overall well-being with short, effective exercises and personalized guidance.

Live video calls with expertsPrivate and group classesMindfulness and meditation techniques
💪 Health & Fitness
(26)
free with in-app purchases
5
Taom: Sleep & Meditation
Taom: Sleep & Meditation
Taom: Sleep & Meditation
Breathe, Relax, Sounds, Health
Free

This app combines storytelling with guided meditations to help you become more aware and manage stress, anxiety, and sleep. Explore a unique approach to mindfulness that leverages the emotional power of narratives for personal transformation.

Guided meditations for stress, sleep, focusStorytelling integrated with mindfulnessSleep meditations for deep rest
💪 Health & Fitness
(18)
freemium
6
Manifest - Daily Affirmations
Manifest - Daily Affirmations
Manifest - Daily Affirmations
Positive Quotes & Motivation
Free

This app helps rewire negative thought patterns with positive affirmations. Choose from daily intentions, set reminders, and personalize your experience with ambient sounds and custom themes to build self-esteem and shape your reality.

Daily affirmations from 30+ categoriesSmart affirmation remindersWeekly new affirmations
💪 Health & Fitness
(121)
free with in-app purchases
7
Positive - Quotes & Reminders
Positive - Quotes & Reminders
Positive - Quotes & Reminders
Daily motivational widget
Free

This app provides daily motivational quotes and affirmations to help users achieve goals and navigate challenges. It offers customizable widgets and reminders to keep positive thoughts accessible throughout the day. Users can also personalize backgrounds and fonts to create a unique experience.

Thousands of curated quotes and affirmationsDaily motivational remindersCustomizable home screen widgets
💪 Health & Fitness
(113)
free with in-app purchases
8
Breath Hub: Guided Breathwork
Breath Hub: Guided Breathwork
Breath Hub: Guided Breathwork
Wake up, Focus, Anxiety, Relax
Free

This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.

Personalized breathwork programsBreath analysis algorithmGuided daily breathing exercises
💪 Health & Fitness
(98)
free with in-app purchases
9
Alra: AI Meditation & Calm
Alra: AI Meditation & Calm
Alra: AI Meditation & Calm
Mindfulness & Stress Relief
Free

This app uses AI to create personalized meditation sessions, generate daily inspirational quotes, and offer a wellness chat. It also includes guided breathing exercises and intelligent mood tracking with AI-driven insights and recommendations. Save your favorite sessions and enjoy seamless iCloud sync.

AI-powered personalized meditationsAI-generated daily quotesAI wellness chat
💪 Health & Fitness
(0)
freemium